{"id":20891,"date":"2025-01-10T12:08:05","date_gmt":"2025-01-10T11:08:05","guid":{"rendered":"https:\/\/www.totalbalance.nl\/?p=20891"},"modified":"2025-01-10T12:09:04","modified_gmt":"2025-01-10T11:09:04","slug":"uit-de-januari-dip","status":"publish","type":"post","link":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/","title":{"rendered":"Uit de januari dip"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-n4zyj5-69b4912b47ed2dd95be0519d967d6d19 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20891'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17wyttd-05dd15cc99649e4eea593c23136e66fd\">\n#top .flex_column.av-17wyttd-05dd15cc99649e4eea593c23136e66fd{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-17wyttd-05dd15cc99649e4eea593c23136e66fd{\npadding:0 2% 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-17wyttd-05dd15cc99649e4eea593c23136e66fd{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-17wyttd-05dd15cc99649e4eea593c23136e66fd av_one_fifth  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first no_margin flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-llw9amif-0c05b66cd789f726dad72d22822836e1\">\n.avia-image-container.av-llw9amif-0c05b66cd789f726dad72d22822836e1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-llw9amif-0c05b66cd789f726dad72d22822836e1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-llw9amif-0c05b66cd789f726dad72d22822836e1 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-20892 avia-img-lazy-loading-not-20892 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg\" alt='Podcast Uit de januari dip' title='Podcast Uit de januari dip'  height=\"1080\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg 1080w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-1030x1030.jpg 1030w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip-705x705.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pgesdt-a4c07b42305d832b388615cc076fcf1a\">\n#top .flex_column.av-pgesdt-a4c07b42305d832b388615cc076fcf1a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.responsive #top #wrap_all .flex_column.av-pgesdt-a4c07b42305d832b388615cc076fcf1a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-pgesdt-a4c07b42305d832b388615cc076fcf1a av_one_half  avia-builder-el-3  el_after_av_one_fifth  el_before_av_one_fourth  no_margin flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889\">\n#top .av-special-heading.av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889{\npadding-bottom:10px;\ncolor:#d9aa25;\n}\nbody .av-special-heading.av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889 .special-heading-inner-border{\nborder-color:#d9aa25;\n}\n.av-special-heading.av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-llw96yeh-3e5fae6851b8608b4dd57da26daf2889 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >10 tips om uit je januari dip te komen<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-llz0og25-471cc1ae335f85053195545cbf31647d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Januari, een grijze en koude maand. Dat zorgt voor een dip bij veel mensen. We voelen ons somber worden en hebben er geen zin meer in. De voornemens zijn mislukt, we hebben het koud en we missen de zon.\u00a0Hoe zorg je ervoor dat je hier niet in blijft hangen? Wij helpen je&#8230;<\/p>\n<p><em>PUBLICATIEDATUM: 17-1-2025 &#8211; 12:00<\/em><\/p>\n<\/div><\/section><br \/>\n<br \/>\n<div  class='avia-video av-llz0jghy-4f8e53d9b0a215801b0339cf5aa3edd6 avia-video-16-9 av-desktop-hide av-medium-hide av-small-hide av-mini-hide av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/Q1ZGNeGoXrQ'><script type='text\/html' class='av-video-tmpl'><a href=\"https:\/\/youtu.be\/Q1ZGNeGoXrQ\">https:\/\/youtu.be\/Q1ZGNeGoXrQ<\/a><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<div  class='avia-builder-widget-area clearfix  avia-builder-el-8  el_after_av_video  avia-builder-el-last '><div id=\"text-6\" class=\"widget clearfix widget_text\"><h3 class=\"widgettitle\">Schrijf je in voor de Balance Boost<\/h3>\t\t\t<div class=\"textwidget\"><p>En ontvang onze wekelijkse mail voor persoonlijke en professionele groei + GRATIS het e-boek Leven vanuit Vertrouwen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6563 size-square alignleft\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/09\/ebook-101-tips-180x180.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/09\/ebook-101-tips-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/09\/ebook-101-tips-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/09\/ebook-101-tips-36x36.jpg 36w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><div class=\"tve-leads-shortcode tve-leads-triggered tve-tl-anim tl-anim-instant tve-leads-track-shortcode_15718\"><div class=\"tl-style\" id=\"tve_tcb2_blank\" data-state=\"26\" data-form-state=\"\"><style type=\"text\/css\" class=\"tve_custom_style\">@media (min-width: 300px){[data-css=\"tve-u-185bac1b134\"]{margin-top: 1px !important;padding: 1px !important;margin-bottom: 1px !important;background-image: linear-gradient(rgba(255,255,255,0.5),rgba(255,255,255,0.5)) !important;background-size: auto !important;background-position: 50% 50% !important;background-attachment: scroll !important;background-repeat: no-repeat !important;--background-image: linear-gradient(rgba(255,255,255,0.5),rgba(255,255,255,0.5)) !important;--background-size: auto auto !important;--background-position: 50% 50% !important;--background-attachment: scroll !important;--background-repeat: no-repeat !important;--tve-applied-background-image: linear-gradient(rgba(255,255,255,0.5),rgba(255,255,255,0.5)) !important;background-color: rgb(255,255,255) !important;--background-color: rgb(255,255,255) !important;--tve-applied-background-color: rgb(255,255,255) !important;}[data-css=\"tve-u-1885d7c4e20\"]{margin-top: 5px !important;margin-bottom: 5px !important;}}<\/style><style type=\"text\/css\" class=\"tve_user_custom_style\">.tve-leads-conversion-object .thrv_heading h1,.tve-leads-conversion-object .thrv_heading h2,.tve-leads-conversion-object .thrv_heading h3{margin:0;padding:0}.tve-leads-conversion-object .thrv_text_element p,.tve-leads-conversion-object .thrv_text_element h1,.tve-leads-conversion-object .thrv_text_element h2,.tve-leads-conversion-object .thrv_text_element h3{margin:0}<\/style><div class=\"tve-leads-conversion-object\" data-tl-type=\"shortcode_15718\"><div class=\"tve_flt\"><div id=\"tve_editor\" class=\"tve_shortcode_editor\"><div class=\"thrv-leads-form-box tve_no_drag tve_no_icons thrv_wrapper tve_editor_main_content thrv-leads-in-content tve_empty_dropzone\" data-css=\"tve-u-185bac1b134\" style=\"\"><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-1885d7c4e20\" style=\"\"><style>@import url(https:\/\/fonts.bunny.net\/css?family=ibm-plex-sans:400,600);<\/style><style>#_form_166_{font-size:14px;line-height:1.6;font-family:arial, helvetica, sans-serif;margin:0}#_form_166_ *{outline:0}._form_hide{display:none;visibility:hidden}._form_show{display:block;visibility:visible}#_form_166_._form-top{top:0}#_form_166_._form-bottom{bottom:0}#_form_166_._form-left{left:0}#_form_166_._form-right{right:0}#_form_166_ input[type=\"text\"],#_form_166_ input[type=\"tel\"],#_form_166_ input[type=\"date\"],#_form_166_ textarea{padding:6px;height:auto;border:#979797 1px solid;border-radius:4px;color:#000000 !important;font-size:14px;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}#_form_166_ textarea{resize:none}#_form_166_ ._submit{-webkit-appearance:none;cursor:pointer;font-family:arial, sans-serif;font-size:14px;text-align:center;background:#D9AA25 !important;border:0 !important;-moz-border-radius:2px !important;-webkit-border-radius:2px !important;border-radius:2px !important;color:#333333 !important;padding:17px !important}#_form_166_ ._submit:disabled{cursor:not-allowed;opacity:0.4}#_form_166_ ._submit.processing{position:relative}#_form_166_ ._submit.processing::before{content:\"\";width:1em;height:1em;position:absolute;z-index:1;top:50%;left:50%;border:double 3px transparent;border-radius:50%;background-image:linear-gradient(#D9AA25, #D9AA25), conic-gradient(#D9AA25, #333333);background-origin:border-box;background-clip:content-box, border-box;animation:1200ms ease 0s infinite normal none running _spin}#_form_166_ ._submit.processing::after{content:\"\";position:absolute;top:0;bottom:0;left:0;right:0;background:#D9AA25 !important;border:0 !important;-moz-border-radius:2px !important;-webkit-border-radius:2px !important;border-radius:2px !important;color:#333333 !important;padding:17px !important}@keyframes _spin{0%{transform:translate(-50%, -50%) rotate(90deg)}100%{transform:translate(-50%, -50%) rotate(450deg)}}#_form_166_ ._close-icon{cursor:pointer;background-image:url(\"https:\/\/d226aj4ao1t61q.cloudfront.net\/esfkyjh1u_forms-close-dark.png\");background-repeat:no-repeat;background-size:14.2px 14.2px;position:absolute;display:block;top:11px;right:9px;overflow:hidden;width:16.2px;height:16.2px}#_form_166_ ._close-icon:before{position:relative}#_form_166_ ._form-body{margin-bottom:30px}#_form_166_ ._form-image-left{width:150px;float:left}#_form_166_ ._form-content-right{margin-left:164px}#_form_166_ ._form-branding{color:#fff;font-size:10px;clear:both;text-align:left;margin-top:30px;font-weight:100}#_form_166_ ._form-branding ._logo{display:block;width:130px;height:14px;margin-top:6px;background-image:url(\"https:\/\/d226aj4ao1t61q.cloudfront.net\/hh9ujqgv5_aclogo_li.png\");background-size:130px auto;background-repeat:no-repeat}#_form_166_ .form-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);border:0}#_form_166_ ._form-label,#_form_166_ ._form_element ._form-label{font-weight:bold;margin-bottom:5px;display:block}#_form_166_._dark ._form-branding{color:#333}#_form_166_._dark ._form-branding ._logo{background-image:url(\"https:\/\/d226aj4ao1t61q.cloudfront.net\/jftq2c8s_aclogo_dk.png\")}#_form_166_ ._form_element{position:relative;margin-bottom:10px;font-size:0;max-width:100%}#_form_166_ ._form_element *{font-size:14px}#_form_166_ ._form_element._clear{clear:both;width:100%;float:none}#_form_166_ ._form_element._clear:after{clear:left}#_form_166_ ._form_element input[type=\"text\"],#_form_166_ ._form_element input[type=\"date\"],#_form_166_ ._form_element select,#_form_166_ ._form_element textarea:not(.g-recaptcha-response){display:block;width:100%;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;font-family:inherit}#_form_166_ ._field-wrapper{position:relative}#_form_166_ ._inline-style{float:left}#_form_166_ ._inline-style input[type=\"text\"]{width:150px}#_form_166_ ._inline-style:not(._clear)+._inline-style:not(._clear){margin-left:20px}#_form_166_ ._form_element img._form-image{max-width:100%}#_form_166_ ._form_element ._form-fieldset{border:0;padding:0.01em 0 0 0;margin:0;min-width:0}#_form_166_ ._clear-element{clear:left}#_form_166_ ._full_width{width:100%}#_form_166_ ._form_full_field{display:block;width:100%;margin-bottom:10px}#_form_166_ input[type=\"text\"]._has_error,#_form_166_ textarea._has_error{border:#F37C7B 1px solid}#_form_166_ input[type=\"checkbox\"]._has_error{outline:#F37C7B 1px solid}#_form_166_ ._error{display:block;position:absolute;font-size:14px;z-index:10000001}#_form_166_ ._error._above{padding-bottom:4px;bottom:39px;right:0}#_form_166_ ._error._below{padding-top:8px;top:100%;right:0}#_form_166_ ._error._above ._error-arrow{bottom:-4px;right:15px;border-left:8px solid transparent;border-right:8px solid transparent;border-top:8px solid #FFDDDD}#_form_166_ ._error._below ._error-arrow{top:0;right:15px;border-left:8px solid transparent;border-right:8px solid transparent;border-bottom:8px solid #FFDDDD}#_form_166_ ._error-inner{padding:12px 12px 12px 36px;background-color:#FFDDDD;background-image:url(\"data:image\/svg+xml,%3Csvg width='16' height='16' viewBox='0 0 16 16' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M16 8C16 12.4183 12.4183 16 8 16C3.58172 16 0 12.4183 0 8C0 3.58172 3.58172 0 8 0C12.4183 0 16 3.58172 16 8ZM9 3V9H7V3H9ZM9 13V11H7V13H9Z' fill='%23CA0000'\/%3E%3C\/svg%3E\");background-repeat:no-repeat;background-position:12px center;font-size:14px;font-family:arial, sans-serif;font-weight:600;line-height:16px;color:#000;text-align:center;text-decoration:none;-webkit-border-radius:4px;-moz-border-radius:4px;border-radius:4px;box-shadow:0px 1px 4px rgba(31, 33, 41, 0.298295)}@media only screen and (max-width:319px){#_form_166_ ._error-inner{padding:7px 7px 7px 25px;font-size:12px;line-height:12px;background-position:4px center;max-width:100px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}}#_form_166_ ._error-inner._form_error{margin-bottom:5px;text-align:left}#_form_166_ ._button-wrapper ._error-inner._form_error{position:static}#_form_166_ ._error-inner._no_arrow{margin-bottom:10px}#_form_166_ ._error-arrow{position:absolute;width:0;height:0}#_form_166_ ._error-html{margin-bottom:10px}.pika-single{z-index:10000001 !important}#_form_166_ input[type=\"text\"].datetime_date{width:69%;display:inline}#_form_166_ select.datetime_time{width:29%;display:inline;height:32px}#_form_166_ input[type=\"date\"].datetime_date{width:69%;display:inline-flex}#_form_166_ input[type=\"time\"].datetime_time{width:29%;display:inline-flex}@media (min-width:320px) and (max-width:667px){::-webkit-scrollbar{display:none}#_form_166_{margin:0;width:100%;min-width:100%;max-width:100%;box-sizing:border-box}#_form_166_ *{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;font-size:1em}#_form_166_ ._form-content{margin:0;width:100%}#_form_166_ ._form-inner{display:block;min-width:100%}#_form_166_ ._form-title,#_form_166_ ._inline-style{margin-top:0;margin-right:0;margin-left:0}#_form_166_ ._form-title{font-size:1.2em}#_form_166_ ._form_element{margin:0 0 20px;padding:0;width:100%}#_form_166_ ._form-element,#_form_166_ ._inline-style,#_form_166_ input[type=\"text\"],#_form_166_ label,#_form_166_ p,#_form_166_ textarea:not(.g-recaptcha-response){float:none;display:block;width:100%}#_form_166_ ._row._checkbox-radio label{display:inline}#_form_166_ ._row,#_form_166_ p,#_form_166_ label{margin-bottom:0.7em;width:100%}#_form_166_ ._row input[type=\"checkbox\"],#_form_166_ ._row input[type=\"radio\"]{margin:0 !important;vertical-align:middle !important}#_form_166_ ._row input[type=\"checkbox\"]+span label{display:inline}#_form_166_ ._row span label{margin:0 !important;width:initial !important;vertical-align:middle !important}#_form_166_ ._form-image{max-width:100%;height:auto !important}#_form_166_ input[type=\"text\"]{padding-left:10px;padding-right:10px;font-size:16px;line-height:1.3em;-webkit-appearance:none}#_form_166_ input[type=\"radio\"],#_form_166_ input[type=\"checkbox\"]{display:inline-block;width:1.3em;height:1.3em;font-size:1em;margin:0 0.3em 0 0;vertical-align:baseline}#_form_166_ button[type=\"submit\"]{padding:20px;font-size:1.5em}#_form_166_ ._inline-style{margin:20px 0 0 !important}}#_form_166_{position:relative;text-align:left;margin:25px auto 0;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;background:transparent !important;border:0px solid #B0B0B0 !important;max-width:1000px;-moz-border-radius:0px !important;-webkit-border-radius:0px !important;border-radius:0px !important;color:#333333}#_form_166_._inline-form ._form-title{font-family:\"IBM Plex Sans\", Helvetica, sans-serif;font-size:22px;line-height:normal;font-weight:600;color:#333333 !important;margin-bottom:0}#_form_166_._inline-form ._form-branding{font-family:\"IBM Plex Sans\", Helvetica, sans-serif;font-size:13px;font-weight:100;font-style:normal;text-decoration:none}#_form_166_:before,#_form_166_:after{content:\" \";display:table}#_form_166_:after{clear:both}#_form_166_._inline-style{width:auto;display:inline-block}#_form_166_._inline-style input[type=\"text\"],#_form_166_._inline-style input[type=\"date\"]{padding:10px 12px}#_form_166_._inline-style button._inline-style{position:relative;top:27px}#_form_166_._inline-style p{margin:0}#_form_166_._inline-style ._button-wrapper{position:relative;margin:27px 12.5px 0 20px}#_form_166_ ._form-thank-you{position:relative;left:0;right:0;text-align:center;font-size:18px}#_form_166_ ._form-pc-confirmation ._submit{margin-top:16px}@media (min-width:320px) and (max-width:667px){#_form_166_._inline-form._inline-style ._inline-style._button-wrapper{margin-top:20px !important;margin-left:0 !important}}#_form_166_ .iti.iti--allow-dropdown.iti--separate-dial-code{width:100%}#_form_166_ .iti input{width:100%;height:32px;border:#979797 1px solid;border-radius:4px}#_form_166_ .iti--separate-dial-code .iti__selected-flag{background-color:#FFFFFF;border-radius:4px}#_form_166_ .iti--separate-dial-code .iti__selected-flag:hover{background-color:rgba(0, 0, 0, 0.05)}#_form_166_ .iti__country-list{border-radius:4px;margin-top:4px;min-width:460px}#_form_166_ .iti__country-list--dropup{margin-bottom:4px}#_form_166_ .phone-error-hidden{display:none}#_form_166_ .phone-error{color:#E40E49}#_form_166_ .phone-input-error{border:1px solid #E40E49 !important}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field fieldset{margin:0;margin-bottom:1.1428571429em;border:none;padding:0}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field fieldset:last-child{margin-bottom:0}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field legend{margin-bottom:1.1428571429em}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field label{display:flex;align-items:flex-start;justify-content:flex-start;margin-bottom:0.8571428571em}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field label:last-child{margin-bottom:0}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field input{margin:0;margin-right:8px}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field ._form-checkbox-option-label{display:block;font-weight:400;margin-top:-4px}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field ._form-checkbox-option-label-with-description{display:block;font-weight:700;margin-top:-4px}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field ._form-checkbox-option-description{margin:0;font-size:0.8571428571em}#_form_166_._inline-form ._form-content ._form-list-subscriptions-field ._form-subscriptions-unsubscribe-all-description{line-height:normal;margin-top:-2px}<\/style><form method=\"POST\" action=\"https:\/\/vrouwen-met-power.activehosted.com\/proc.php\" id=\"_form_166_\" class=\"_form _form_166 _inline-form  _dark\" novalidate=\"\" data-styles-version=\"5\">  <input type=\"hidden\" name=\"u\" value=\"166\">  <input type=\"hidden\" name=\"f\" value=\"166\">  <input type=\"hidden\" name=\"s\">  <input type=\"hidden\" name=\"c\" value=\"0\">  <input type=\"hidden\" name=\"m\" value=\"0\">  <input type=\"hidden\" name=\"act\" value=\"sub\">  <input type=\"hidden\" name=\"v\" value=\"2\">  <input type=\"hidden\" name=\"or\" value=\"43468482bd2e9beb833bb95092f787dd\">  <div class=\"_form-content\">    <div class=\"_form_element _x65807883 _full_width \">      <label for=\"firstname\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"firstname\" name=\"firstname\" placeholder=\"Voornaam\" required=\"\">      <div data-lastpass-icon-root=\"\" style=\"position: relative !important; height: 0px !important; width: 0px !important; float: left !important;\"><\/div><\/div>    <\/div>    <div class=\"_form_element _x61656506 _full_width \">      <label for=\"email\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"email\" name=\"email\" placeholder=\"E-mailadres\" required=\"\">      <\/div>    <\/div>    <div class=\"_form_element _x43579099 _full_width \">      <input type=\"hidden\" name=\"field[93]\" value=\"\">    <\/div>    <div class=\"_form_element _x25774834 _full_width \">      <fieldset class=\"_form-fieldset\">        <div class=\"_row\">          <legend for=\"field[112][]\" class=\"_form-label\">            Ik ontvang ook graag het e-boek 'Leven vanuit Vertrouewn'          <\/legend>        <\/div>        <input data-autofill=\"false\" type=\"hidden\" id=\"field[112][]\" name=\"field[112][]\" value=\"~|\">        <div class=\"_row _checkbox-radio\">          <input id=\"field_112Akkoord\" type=\"checkbox\" name=\"field[112][]\" value=\"Akkoord\">          <span>            <label for=\"field_112Akkoord\">              Akkoord            <\/label>          <\/span>        <\/div>      <\/fieldset>    <\/div>    <div class=\"_form_element _x57574337 _full_width _clear\">      <div class=\"_html-code\">        <a href=\"https:\/\/www.totalbalance.nl\/voorwaarden-privacyverklaring\/\/\">Lees hier de Privacyverklaring<\/a>      <\/div>    <\/div>    <div class=\"_button-wrapper _full_width\">      <button id=\"_form_166_submit\" class=\"_submit\" type=\"submit\">        Ja, schrijf mij in      <\/button>    <\/div>    <div class=\"_clear-element\">    <\/div>  <\/div>  <div class=\"_form-thank-you\" style=\"display:none;\">  <\/div><\/form><code class=\"tve_js_placeholder\"><script>window.cfields = {\"93\":\"spam\",\"112\":\"akkoord_leven_v_vertrouwen\"};window._show_thank_you = function(id, message, trackcmp_url, email) {    var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you');    form.querySelector('._form-content').style.display = 'none';    thank_you.innerHTML = message;    thank_you.style.display = 'block';    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;    var visitorObject = window[vgoAlias];    if (email && typeof visitorObject !== 'undefined') {        visitorObject('setEmail', email);        visitorObject('update');    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {        \/\/ Site tracking URL to use after inline form submission.        _load_script(trackcmp_url);    }    if (typeof window._form_callback !== 'undefined') window._form_callback(id);};window._show_unsubscribe = function(id, message, trackcmp_url, email) {    var form = document.getElementById('_form_' + id + '_'), unsub = form.querySelector('._form-thank-you');    var branding = form.querySelector('._form-branding');    if (branding) {        branding.style.display = 'none';    }    form.querySelector('._form-content').style.display = 'none';    unsub.style.display = 'block';    form.insertAdjacentHTML('afterend', message)    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;    var visitorObject = window[vgoAlias];    if (email && typeof visitorObject !== 'undefined') {        visitorObject('setEmail', email);        visitorObject('update');    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {        \/\/ Site tracking URL to use after inline form submission.        _load_script(trackcmp_url);    }    if (typeof window._form_callback !== 'undefined') window._form_callback(id);};window._show_error = function(id, message, html) {    var form = document.getElementById('_form_' + id + '_'),        err = document.createElement('div'),        button = form.querySelector('button'),        old_error = form.querySelector('._form_error');    if (old_error) old_error.parentNode.removeChild(old_error);    err.innerHTML = message;    err.className = '_error-inner _form_error _no_arrow';    var wrapper = document.createElement('div');    wrapper.className = '_form-inner';    wrapper.appendChild(err);    button.parentNode.insertBefore(wrapper, button);    var submitButton = form.querySelector('[id^=\"_form\"][id$=\"_submit\"]');    submitButton.disabled = false;    submitButton.classList.remove('processing');    if (html) {        var div = document.createElement('div');        div.className = '_error-html';        div.innerHTML = html;        err.appendChild(div);    }};window._show_pc_confirmation = function(id, header, detail, show, email) {    var form = document.getElementById('_form_' + id + '_'), pc_confirmation = form.querySelector('._form-pc-confirmation');    if (pc_confirmation.style.display === 'none') {        form.querySelector('._form-content').style.display = 'none';        pc_confirmation.innerHTML = \"<div class='_form-title'>\" + header + \"<\/div>\" + \"<p>\" + detail + \"<\/p>\" +        \"<button class='_submit' id='hideButton'>Voorkeuren beheren<\/button>\";        pc_confirmation.style.display = 'block';        var mp = document.querySelector('input[name=\"mp\"]');        mp.value = '0';    } else {        form.querySelector('._form-content').style.display = 'inline';        pc_confirmation.style.display = 'none';    }    var hideButton = document.getElementById('hideButton');    \/\/ Add event listener to the button    hideButton.addEventListener('click', function() {        var submitButton = document.querySelector('#_form_166_submit');        submitButton.disabled = false;        submitButton.classList.remove('processing');        var mp = document.querySelector('input[name=\"mp\"]');        mp.value = '1';        const cacheBuster = new URL(window.location.href);        cacheBuster.searchParams.set('v', new Date().getTime());        window.location.href = cacheBuster.toString();    });    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;    var visitorObject = window[vgoAlias];    if (email && typeof visitorObject !== 'undefined') {        visitorObject('setEmail', email);        visitorObject('update');    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {        \/\/ Site tracking URL to use after inline form submission.        _load_script(trackcmp_url);    }    if (typeof window._form_callback !== 'undefined') window._form_callback(id);};window._load_script = function(url, callback, isSubmit) {    var head = document.querySelector('head'), script = document.createElement('script'), r = false;    var submitButton = document.querySelector('#_form_166_submit');    script.charset = 'utf-8';    script.src = url;    if (callback) {        script.onload = script.onreadystatechange = function() {            if (!r && (!this.readyState || this.readyState == 'complete')) {                r = true;                callback();            }        };    }    script.onerror = function() {        if (isSubmit) {            if (script.src.length > 10000) {                _show_error(\"166\", \"Sorry, je inzending is mislukt. Kort je antwoorden en probeer het opnieuw.\");            } else {                _show_error(\"166\", \"Sorry, je inzending is mislukt. Probeer het opnieuw.\");            }            submitButton.disabled = false;            submitButton.classList.remove('processing');        }    }    head.appendChild(script);};(function() {    if (window.location.search.search(\"excludeform\") !== -1) return false;    var getCookie = function(name) {        var match = document.cookie.match(new RegExp('(^|; )' + name + '=([^;]+)'));        return match ? match[2] : null;    }    var setCookie = function(name, value) {        var now = new Date();        var time = now.getTime();        var expireTime = time + 1000 * 60 * 60 * 24 * 365;        now.setTime(expireTime);        document.cookie = name + '=' + value + '; expires=' + now + ';path=\/; Secure; SameSite=Lax;';    }            var addEvent = function(element, event, func) {        if (element.addEventListener) {            element.addEventListener(event, func);        } else {            var oldFunc = element['on' + event];            element['on' + event] = function() {                oldFunc.apply(this, arguments);                func.apply(this, arguments);            };        }    }    var _removed = false;        var form_to_submit = document.getElementById('_form_166_');    var allInputs = form_to_submit.querySelectorAll('input, select, textarea'), tooltips = [], submitted = false;    var getUrlParam = function(name) {        if (name.toLowerCase() !== 'email') {            var params = new URLSearchParams(window.location.search);            return params.get(name) || false;        }        \/\/ email is a special case because a plus is valid in the email address        var qString = window.location.search;        if (!qString) {            return false;        }        var parameters = qString.substr(1).split('&');        for (var i = 0; i < parameters.length; i++) {            var parameter = parameters[i].split('=');            if (parameter[0].toLowerCase() === 'email') {                return parameter[1] === undefined ? true : decodeURIComponent(parameter[1]);            }        }        return false;    };    var acctDateFormat = \"%d-%m-%Y\";    var getNormalizedDate = function(date, acctFormat) {        var decodedDate = decodeURIComponent(date);        if (acctFormat && acctFormat.match(\/(%d|%e).*%m\/gi) !== null) {            return decodedDate.replace(\/(\\d{2}).*(\\d{2}).*(\\d{4})\/g, '$3-$2-$1');        } else if (Date.parse(decodedDate)) {            var dateObj = new Date(decodedDate);            var year = dateObj.getFullYear();            var month = dateObj.getMonth() + 1;            var day = dateObj.getDate();            return `${year}-${month < 10 ? `0${month}` : month}-${day < 10 ? `0${day}` : day}`;        }        return false;    };    var getNormalizedTime = function(time) {        var hour, minutes;        var decodedTime = decodeURIComponent(time);        var timeParts = Array.from(decodedTime.matchAll(\/(\\d{1,2}):(\\d{1,2})\\W*([AaPp][Mm])?\/gm))[0];        if (timeParts[3]) { \/\/ 12 hour format            var isPM = timeParts[3].toLowerCase() === 'pm';            if (isPM) {                hour = parseInt(timeParts[1]) === 12 ? '12' : `${parseInt(timeParts[1]) + 12}`;            } else {                hour = parseInt(timeParts[1]) === 12 ? '0' : timeParts[1];            }        } else { \/\/ 24 hour format            hour = timeParts[1];        }        var normalizedHour = parseInt(hour) < 10 ? `0${parseInt(hour)}` : hour;        var minutes = timeParts[2];        return `${normalizedHour}:${minutes}`;    };    for (var i = 0; i < allInputs.length; i++) {        var regexStr = \"field\\\\[(\\\\d+)\\\\]\";        var results = new RegExp(regexStr).exec(allInputs[i].name);        if (results != undefined) {            allInputs[i].dataset.name = allInputs[i].name.match(\/\\[time\\]$\/)                ? `${window.cfields[results[1]]}_time`                : window.cfields[results[1]];        } else {            allInputs[i].dataset.name = allInputs[i].name;        }        var fieldVal = getUrlParam(allInputs[i].dataset.name);        if (fieldVal) {            if (allInputs[i].dataset.autofill === \"false\") {                continue;            }            if (allInputs[i].type == \"radio\" || allInputs[i].type == \"checkbox\") {                if (allInputs[i].value == fieldVal) {                    allInputs[i].checked = true;                }            } else if (allInputs[i].type == \"date\") {                allInputs[i].value = getNormalizedDate(fieldVal, acctDateFormat);            } else if (allInputs[i].type == \"time\") {                allInputs[i].value = getNormalizedTime(fieldVal);            } else {                allInputs[i].value = fieldVal;            }        }    }    var remove_tooltips = function() {        for (var i = 0; i < tooltips.length; i++) {            tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);        }        tooltips = [];    };    var remove_tooltip = function(elem) {        for (var i = 0; i < tooltips.length; i++) {            if (tooltips[i].elem === elem) {                tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);                tooltips.splice(i, 1);                return;            }        }    };    var create_tooltip = function(elem, text) {        var tooltip = document.createElement('div'),            arrow = document.createElement('div'),            inner = document.createElement('div'), new_tooltip = {};        if (elem.type != 'radio' && elem.type != 'checkbox') {            tooltip.className = '_error';            arrow.className = '_error-arrow';            inner.className = '_error-inner';            inner.innerHTML = text;            tooltip.appendChild(arrow);            tooltip.appendChild(inner);            elem.parentNode.appendChild(tooltip);        } else {            tooltip.className = '_error-inner _no_arrow';            tooltip.innerHTML = text;            elem.parentNode.insertBefore(tooltip, elem);            new_tooltip.no_arrow = true;        }        new_tooltip.tip = tooltip;        new_tooltip.elem = elem;        tooltips.push(new_tooltip);        return new_tooltip;    };    var resize_tooltip = function(tooltip) {        var rect = tooltip.elem.getBoundingClientRect();        var doc = document.documentElement,            scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop)  - (doc.clientTop || 0));        if (scrollPosition < 40) {            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _below';        } else {            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _above';        }    };    var resize_tooltips = function() {        if (_removed) return;        for (var i = 0; i < tooltips.length; i++) {            if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]);        }    };    var validate_field = function(elem, remove) {        var tooltip = null, value = elem.value, no_error = true;        remove ? remove_tooltip(elem) : false;        if (elem.type != 'checkbox') elem.className = elem.className.replace(\/ ?_has_error ?\/g, '');        if (elem.getAttribute('required') !== null) {            if (elem.type == 'radio' || (elem.type == 'checkbox' && \/any\/.test(elem.className))) {                var elems = form_to_submit.elements[elem.name];                if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) {                    no_error = elem.checked;                }                else {                    no_error = false;                    for (var i = 0; i < elems.length; i++) {                        if (elems[i].checked) no_error = true;                    }                }                if (!no_error) {                    tooltip = create_tooltip(elem, \"Maak a.u.b. een keuze\");                }            } else if (elem.type =='checkbox') {                var elems = form_to_submit.elements[elem.name], found = false, err = [];                no_error = true;                for (var i = 0; i < elems.length; i++) {                    if (elems[i].getAttribute('required') === null) continue;                    if (!found && elems[i] !== elem) return true;                    found = true;                    elems[i].className = elems[i].className.replace(\/ ?_has_error ?\/g, '');                    if (!elems[i].checked) {                        no_error = false;                        elems[i].className = elems[i].className + ' _has_error';                        err.push(\"Afvinken van %s is vereist\".replace(\"%s\", elems[i].value));                    }                }                if (!no_error) {                    tooltip = create_tooltip(elem, err.join('<br\/>'));                }            } else if (elem.tagName == 'SELECT') {                var selected = true;                if (elem.multiple) {                    selected = false;                    for (var i = 0; i < elem.options.length; i++) {                        if (elem.options[i].selected) {                            selected = true;                            break;                        }                    }                } else {                    for (var i = 0; i < elem.options.length; i++) {                        if (elem.options[i].selected                            && (!elem.options[i].value                            || (elem.options[i].value.match(\/\\n\/g)))                        ) {                            selected = false;                        }                    }                }                if (!selected) {                    elem.className = elem.className + ' _has_error';                    no_error = false;                    tooltip = create_tooltip(elem, \"Maak a.u.b. een keuze\");                }            } else if (value === undefined || value === null || value === '') {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Dit veld is verplicht.\");            }        }        if (no_error && (elem.id == 'field[]' || elem.id == 'ca[11][v]')) {            if (elem.className.includes('phone-input-error')) {                elem.className = elem.className + ' _has_error';                no_error = false;            }        }        if (no_error && elem.name == 'email') {            if (!value.match(\/^[\\+_a-z0-9-'&=]+(\\.[\\+_a-z0-9-']+)*@[a-z0-9-]+(\\.[a-z0-9-]+)*(\\.[a-z]{2,})$\/i)) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Voer een geldig e-mailadres in.\");            }        }        if (no_error && \/date_field\/.test(elem.className)) {            if (!value.match(\/^\\d\\d\\d\\d-\\d\\d-\\d\\d$\/)) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Voer een geldige datum in.\");            }        }        tooltip ? resize_tooltip(tooltip) : false;        return no_error;    };    var needs_validate = function(el) {        if(el.getAttribute('required') !== null){            return true        }        if(el.name === 'email' && el.value !== \"\"){            return true        }        if((el.id == 'field[]' || el.id == 'ca[11][v]') && el.className.includes('phone-input-error')){            return true        }        return false    };    var validate_form = function(e) {        var err = form_to_submit.querySelector('._form_error'), no_error = true;        if (!submitted) {            submitted = true;            for (var i = 0, len = allInputs.length; i < len; i++) {                var input = allInputs[i];                if (needs_validate(input)) {                    if (input.type == 'tel') {                        addEvent(input, 'blur', function() {                            this.value = this.value.trim();                            validate_field(this, true);                        });                    }                    if (input.type == 'text' || input.type == 'number' || input.type == 'time') {                        addEvent(input, 'blur', function() {                            this.value = this.value.trim();                            validate_field(this, true);                        });                        addEvent(input, 'input', function() {                            validate_field(this, true);                        });                    } else if (input.type == 'radio' || input.type == 'checkbox') {                        (function(el) {                            var radios = form_to_submit.elements[el.name];                            for (var i = 0; i < radios.length; i++) {                                addEvent(radios[i], 'click', function() {                                    validate_field(el, true);                                });                            }                        })(input);                    } else if (input.tagName == 'SELECT') {                        addEvent(input, 'change', function() {                            validate_field(this, true);                        });                    } else if (input.type == 'textarea'){                        addEvent(input, 'input', function() {                            validate_field(this, true);                        });                    }                }            }        }        remove_tooltips();        for (var i = 0, len = allInputs.length; i < len; i++) {            var elem = allInputs[i];            if (needs_validate(elem)) {                if (elem.tagName.toLowerCase() !== \"select\") {                    elem.value = elem.value.trim();                }                validate_field(elem) ? true : no_error = false;            }        }        if (!no_error && e) {            e.preventDefault();        }        resize_tooltips();        return no_error;    };    addEvent(window, 'resize', resize_tooltips);    addEvent(window, 'scroll', resize_tooltips);    var hidePhoneInputError = function(inputId) {        var errorMessage =  document.getElementById(\"error-msg-\" + inputId);        var input = document.getElementById(inputId);        errorMessage.classList.remove(\"phone-error\");        errorMessage.classList.add(\"phone-error-hidden\");        input.classList.remove(\"phone-input-error\");    };    var initializePhoneInput = function(input, defaultCountry) {        return window.intlTelInput(input, {            utilsScript: \"https:\/\/unpkg.com\/intl-tel-input@17.0.18\/build\/js\/utils.js\",            autoHideDialCode: false,            separateDialCode: true,            initialCountry: defaultCountry,            preferredCountries: []        });    }    var setPhoneInputEventListeners = function(inputId, input, iti) {        input.addEventListener('blur', function() {            var errorMessage = document.getElementById(\"error-msg-\" + inputId);            if (input.value.trim()) {                if (iti.isValidNumber()) {                    iti.setNumber(iti.getNumber());                    if (errorMessage.classList.contains(\"phone-error\")){                        hidePhoneInputError(inputId);                    }                } else {                    showPhoneInputError(inputId)                }            } else {                if (errorMessage.classList.contains(\"phone-error\")){                    hidePhoneInputError(inputId);                }            }        });        input.addEventListener(\"countrychange\", function() {            iti.setNumber('');        });        input.addEventListener(\"keydown\", function(e) {            var charCode = (e.which) ? e.which : e.keyCode;            if (charCode > 31 && (charCode < 48 || charCode > 57) && charCode !== 8) {                e.preventDefault();            }        });    };    var showPhoneInputError = function(inputId) {        var errorMessage =  document.getElementById(\"error-msg-\" + inputId);        var input = document.getElementById(inputId);        errorMessage.classList.add(\"phone-error\");        errorMessage.classList.remove(\"phone-error-hidden\");        input.classList.add(\"phone-input-error\");    };    var _form_serialize = function(form){if(!form||form.nodeName!==\"FORM\"){return }var i,j,q=[];for(i=0;i<form.elements.length;i++){if(form.elements[i].name===\"\"){continue}switch(form.elements[i].nodeName){case\"INPUT\":switch(form.elements[i].type){case\"tel\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].previousSibling.querySelector('div.iti__selected-dial-code').innerText)+encodeURIComponent(\" \")+encodeURIComponent(form.elements[i].value));break;case\"text\":case\"number\":case\"date\":case\"time\":case\"hidden\":case\"password\":case\"button\":case\"reset\":case\"submit\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"checkbox\":case\"radio\":if(form.elements[i].checked){q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value))}break;case\"file\":break}break;case\"TEXTAREA\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"SELECT\":switch(form.elements[i].type){case\"select-one\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"select-multiple\":for(j=0;j<form.elements[i].options.length;j++){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case\"BUTTON\":switch(form.elements[i].type){case\"reset\":case\"submit\":case\"button\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break}break}}return q.join(\"&\")};    const formSupportsPost = false;          var form_submit = function(e) {        e.preventDefault();        if (validate_form()) {            \/\/ use this trick to get the submit button & disable it using plain javascript            var submitButton = e.target.querySelector('#_form_166_submit');            submitButton.disabled = true;            submitButton.classList.add('processing');                        var serialized = _form_serialize(                document.getElementById('_form_166_')            ).replace(\/%0A\/g, '\\\\n');            var err = form_to_submit.querySelector('._form_error');            err ? err.parentNode.removeChild(err) : false;            async function submitForm() {              var formData = new FormData();              const searchParams = new URLSearchParams(serialized);              searchParams.forEach((value, key) => {                if (key !== 'hideButton') {                    formData.append(key, value);                }                \/\/formData.append(key, value);              });                            let request = {                                headers: {                                    \"Accept\": \"application\/json\"                                },                                body: formData,                                method: \"POST\"                            };                            let pageUrlParams = new URLSearchParams(window.location.search);                            if (pageUrlParams.has('t')) {                                request.headers.Authorization = 'Bearer ' + pageUrlParams.get('t');                            }              const response = await fetch('https:\/\/vrouwen-met-power.activehosted.com\/proc.php?jsonp=true', request);              return response.json();            }                if (formSupportsPost) {                  submitForm().then((data) => {                    eval(data.js);                  });                } else {                  _load_script('https:\/\/vrouwen-met-power.activehosted.com\/proc.php?' + serialized + '&jsonp=true', null, true);                }        }        return false;    };    addEvent(form_to_submit, 'submit', form_submit);})();<\/script><\/code><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n<\/div>\n\t\t<\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lnty7l-380d8845eb69108773b7f3f140edf422\">\n#top .flex_column.av-lnty7l-380d8845eb69108773b7f3f140edf422{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-lnty7l-380d8845eb69108773b7f3f140edf422{\npadding:0 0 0 6%;\n}\n.responsive #top #wrap_all .flex_column.av-lnty7l-380d8845eb69108773b7f3f140edf422{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-lnty7l-380d8845eb69108773b7f3f140edf422 av_one_fourth  avia-builder-el-9  el_after_av_one_half  avia-builder-el-last  no_margin flex_column_div  '     ><p><div  class='av-post-metadata-container av-lm6eneme-d4f829627d20b5340f88b18ffe48dd2d av-metadata-container-align-left  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-tags\">Thema\u2019s blogartikel:<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/tag\/leefstijl\/\" >Leefstijl<\/a><\/span><\/span><\/span><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kjl1pt-f47e7fa7698b11da9a67c7a8c58bf5e6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 8pt;\"><em>Klik op een &#8217;tag&#8217; voor meer artikelen.<\/em><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2158cdt-9be5ed29384338d1854344f6566aa1f3\">\n#top .av-special-heading.av-2158cdt-9be5ed29384338d1854344f6566aa1f3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2158cdt-9be5ed29384338d1854344f6566aa1f3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2158cdt-9be5ed29384338d1854344f6566aa1f3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2158cdt-9be5ed29384338d1854344f6566aa1f3 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-12  el_after_av_textblock  el_before_av_image '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Boekentip<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2mjrjht-859f9b361e7999709878f5108de2777f\">\n.avia-image-container.av-2mjrjht-859f9b361e7999709878f5108de2777f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2mjrjht-859f9b361e7999709878f5108de2777f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2mjrjht-859f9b361e7999709878f5108de2777f av-styling- avia-align-center  avia-builder-el-13  el_after_av_heading  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-20856 avia-img-lazy-loading-not-20856 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips.jpg\" alt='Boekentip - 101 Bijbelse coachtips' title='Boekentip - 101 Bijbelse coachtips'  height=\"314\" width=\"314\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips.jpg 314w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/Boekentip-101-Bijbelse-coachtips-180x180.jpg 180w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1g4g9ch-7af0a929824d8b9ea1dbac6b59249a9e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a class=\"esd-target-element\" href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=59227&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2F101-bijbelse-coachtips%2F9300000184693051%2F&amp;name=101%20Bijbelse%20coachtips%2C%20Carianne%20Ros\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=59227&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2F101-bijbelse-coachtips%2F9300000184693051%2F&amp;name=101%20Bijbelse%20coachtips%2C%20Carianne%20Ros\"><strong>101 Bijbelse Coachtips- Carianne Ros\u00a0<\/strong><\/a><br \/>\nWil jij graag nog veel meer tips hebben hoe je lekker energiek en fit kunt leven en hoe je vanuit rust en vertrouwen kunt coachen? Lees dan dit boek met 101 Bijbelse Coach tips en vragen en 20 opdrachten om zelf en samen met je coachee mee aan de slag te gaan.<\/p>\n<\/div><\/section><br \/>\n<br \/>\n<div  class='avia-builder-widget-area clearfix  avia-builder-el-16  el_after_av_codeblock  avia-builder-el-last '><section id=\"newsbox-3\" class=\"widget clearfix avia-widget-container newsbox\"><h3 class=\"widgettitle\">Laatste Blogartikelen<\/h3><ul class=\"news-wrap image_size_widget\"><li class=\"news-content post-format-standard\"><div class=\"news-link\"><a class='news-thumb ' title=\"Lees: Doelen stellen in plaats van voornemens\" href=\"https:\/\/www.totalbalance.nl\/blog-doelen-stellen\/\"><img decoding=\"async\" loading=\"lazy\" width=\"36\" height=\"36\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-36x36.jpg\" class=\"wp-image-20877 avia-img-lazy-loading-20877 attachment-widget size-widget wp-post-image\" alt=\"Doelen ipv voornemens - topjaar\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-1030x1030.jpg 1030w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar-705x705.jpg 705w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/03-Doelen-ipv-voornemens-topjaar.jpg 1080w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><small class='avia-copyright'>TotalBalance<\/small><\/a><div class=\"news-headline\"><a class='news-title' title=\"Lees: Doelen stellen in plaats van voornemens\" href=\"https:\/\/www.totalbalance.nl\/blog-doelen-stellen\/\">Doelen stellen in plaats van voornemens<\/a><span class=\"news-time news-author\">door: <a href=\"https:\/\/www.totalbalance.nl\/author\/officetb\/\" title=\"Berichten van TotalBalance Christencoaches\" rel=\"author\">TotalBalance Christencoaches<\/a><\/span><\/div><\/div><\/li><li class=\"news-content post-format-standard\"><div class=\"news-link\"><a class='news-thumb ' title=\"Lees: Gezonde keuzes: Een lichtend voorbeeld zijn\" href=\"https:\/\/www.totalbalance.nl\/blog-gezonde-keuzes\/\"><img decoding=\"async\" loading=\"lazy\" width=\"36\" height=\"36\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets-36x36.jpg\" class=\"wp-image-19481 avia-img-lazy-loading-19481 attachment-widget size-widget wp-post-image\" alt=\"Als jij geen lichtend voorbeeld bent, dan gebeurt er niets\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/12\/01-Als-jij-geen-lichtend-voorbeeld-bent-dan-gebeurt-er-niets.jpg 314w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><small class='avia-copyright'>TotalBalance<\/small><\/a><div class=\"news-headline\"><a class='news-title' title=\"Lees: Gezonde keuzes: Een lichtend voorbeeld zijn\" href=\"https:\/\/www.totalbalance.nl\/blog-gezonde-keuzes\/\">Gezonde keuzes: Een lichtend voorbeeld zijn<\/a><span class=\"news-time news-author\">door: <a href=\"https:\/\/www.totalbalance.nl\/author\/officetb\/\" title=\"Berichten van TotalBalance Christencoaches\" rel=\"author\">TotalBalance Christencoaches<\/a><\/span><\/div><\/div><\/li><li class=\"news-content post-format-standard\"><div class=\"news-link\"><a class='news-thumb ' title=\"Lees: Je niet begrepen voelen &#8211; &#8216;Zo bedoelde ik het niet&#8217;\" href=\"https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/\"><img decoding=\"async\" loading=\"lazy\" width=\"36\" height=\"36\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen-36x36.jpg\" class=\"wp-image-19353 avia-img-lazy-loading-19353 attachment-widget size-widget wp-post-image\" alt=\"Je niet begrepen voelen - Zo bedoelde ik het helemaal niet\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/51-Je-niet-begrepen-voelen.jpg 314w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><\/a><div class=\"news-headline\"><a class='news-title' title=\"Lees: Je niet begrepen voelen &#8211; &#8216;Zo bedoelde ik het niet&#8217;\" href=\"https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/\">Je niet begrepen voelen &#8211; &#8216;Zo bedoelde ik het niet&#8217;<\/a><span class=\"news-time news-author\">door: <a href=\"https:\/\/www.totalbalance.nl\/author\/officetb\/\" title=\"Berichten van TotalBalance Christencoaches\" rel=\"author\">TotalBalance Christencoaches<\/a><\/span><\/div><\/div><\/li><\/ul><span class=\"seperator extralight-border\"><\/span><\/section><\/div><\/p><\/div><div id='av_section_2'  class='avia-section av-15jcp0x-73e3e865965cdce69e3150aa96ca9e5a main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20891'><div class='entry-content-wrapper clearfix'>\n<div  class='av-buildercomment av-iu2yxd-40280c4b72e8224e710bf36152df9890  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-category-disabled av-blog-meta-date-disabled av-blog-meta-html-info-disabled av-blog-meta-tag-disabled'><\/div>\n<div  class='av-social-sharing-box av-llxl1jwl-247e9c8ef7be1178690736b8fc641a3b av-social-sharing-box-default av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Deel dit blogartikel<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Delen op Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/&#038;t=Je%20niet%20begrepen%20voelen%20%E2%80%93%20%E2%80%98Zo%20bedoelde%20ik%20het%20niet%E2%80%99' aria-hidden='false' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Delen op Facebook' rel=\"noopener\"><span class='avia_hidden_link_text'>Delen op Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-whatsapp' ><a target=\"_blank\" aria-label=\"Delen op WhatsApp\" href='https:\/\/api.whatsapp.com\/send?text=https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/' aria-hidden='false' data-av_icon='\uf232' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Delen op WhatsApp' rel=\"noopener\"><span class='avia_hidden_link_text'>Delen op WhatsApp<\/span><\/a><\/li><li class='av-share-link av-social-link-linkedin' ><a target=\"_blank\" aria-label=\"Delen op LinkedIn\" href='https:\/\/linkedin.com\/shareArticle?mini=true&#038;title=Je%20niet%20begrepen%20voelen%20%E2%80%93%20%E2%80%98Zo%20bedoelde%20ik%20het%20niet%E2%80%99&#038;url=https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/' aria-hidden='false' data-av_icon='\ue8fc' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Delen op LinkedIn' rel=\"noopener\"><span class='avia_hidden_link_text'>Delen op LinkedIn<\/span><\/a><\/li><li class='av-share-link av-social-link-mail' ><a  aria-label=\"Delen via e-mail\" href='mailto:?subject=Je%20niet%20begrepen%20voelen%20%E2%80%93%20%E2%80%98Zo%20bedoelde%20ik%20het%20niet%E2%80%99&#038;body=https:\/\/www.totalbalance.nl\/blog-niet-begrepen-voelen\/' aria-hidden='false' data-av_icon='\ue805' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Delen via e-mail'><span class='avia_hidden_link_text'>Delen via e-mail<\/span><\/a><\/li><li class='av-share-link av-social-link-instagram' ><a target=\"_blank\" aria-label=\"Link naar Instagram\" href='https:\/\/www.instagram.com\/totalbalance.christencoaches\/' aria-hidden='false' data-av_icon='\uf16d' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Link naar Instagram' rel=\"noopener\"><span class='avia_hidden_link_text'>Link naar Instagram<\/span><\/a><\/li><li class='av-share-link av-social-link-youtube' ><a target=\"_blank\" aria-label=\"Link naar Youtube\" href='https:\/\/www.youtube.com\/channel\/UCUhJ6JkrYWoQ7CKYiBewGvw' aria-hidden='false' data-av_icon='\uf16a' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Link naar Youtube' rel=\"noopener\"><span class='avia_hidden_link_text'>Link naar Youtube<\/span><\/a><\/li><\/ul><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Januari, een grijze en koude maand. Dat zorgt voor een dip bij veel mensen. We voelen ons somber worden en hebben er geen zin meer in. De voornemens zijn mislukt, we hebben het koud en we missen de zon. <\/p>\n<p>Hoe zorg je ervoor dat je hier niet in blijft hangen? Wij helpen je&#8230;<\/p>\n","protected":false},"author":4602,"featured_media":20892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1068],"tags":[1085],"class_list":["post-20891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aa-concept","tag-leefstijl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance<\/title>\n<meta name=\"description\" content=\"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance\" \/>\n<meta property=\"og:description\" content=\"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/\" \/>\n<meta property=\"og:site_name\" content=\"TotalBalance\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-10T11:08:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T11:09:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TotalBalance Christencoaches\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"TotalBalance Christencoaches\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/\",\"url\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/\",\"name\":\"Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance\",\"isPartOf\":{\"@id\":\"https:\/\/www.totalbalance.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg\",\"datePublished\":\"2025-01-10T11:08:05+00:00\",\"dateModified\":\"2025-01-10T11:09:04+00:00\",\"author\":{\"@id\":\"https:\/\/www.totalbalance.nl\/#\/schema\/person\/d673777a55e7616afe070c0c2ad04515\"},\"description\":\"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage\",\"url\":\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg\",\"contentUrl\":\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Podcast Uit de januari dip\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.totalbalance.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uit de januari dip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.totalbalance.nl\/#website\",\"url\":\"https:\/\/www.totalbalance.nl\/\",\"name\":\"TotalBalance\",\"description\":\"Haal het  beste uit jezelf en vind je bestemming\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.totalbalance.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.totalbalance.nl\/#\/schema\/person\/d673777a55e7616afe070c0c2ad04515\",\"name\":\"TotalBalance Christencoaches\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.totalbalance.nl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/709aeb6938dedce9f811b969b27033fc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/709aeb6938dedce9f811b969b27033fc?s=96&d=mm&r=g\",\"caption\":\"TotalBalance Christencoaches\"},\"url\":\"https:\/\/www.totalbalance.nl\/author\/officetb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance","description":"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/","og_locale":"nl_NL","og_type":"article","og_title":"Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance","og_description":"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.","og_url":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/","og_site_name":"TotalBalance","article_published_time":"2025-01-10T11:08:05+00:00","article_modified_time":"2025-01-10T11:09:04+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg","type":"image\/jpeg"}],"author":"TotalBalance Christencoaches","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"TotalBalance Christencoaches","Geschatte leestijd":"3 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/","url":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/","name":"Uit de januari dip? We geven je 10 tips\u00a0 - Podcast | TotalBalance","isPartOf":{"@id":"https:\/\/www.totalbalance.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage"},"image":{"@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage"},"thumbnailUrl":"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg","datePublished":"2025-01-10T11:08:05+00:00","dateModified":"2025-01-10T11:09:04+00:00","author":{"@id":"https:\/\/www.totalbalance.nl\/#\/schema\/person\/d673777a55e7616afe070c0c2ad04515"},"description":"Januari zorgt voor een dip bij veel mensen. Hoe zorg je ervoor dat je niet in sombere gevoelens blijft hangen? In deze podcast 10 tips.","breadcrumb":{"@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#primaryimage","url":"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg","contentUrl":"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2025\/01\/4-Podcast-Uit-de-januari-dip.jpg","width":1080,"height":1080,"caption":"Podcast Uit de januari dip"},{"@type":"BreadcrumbList","@id":"https:\/\/www.totalbalance.nl\/uit-de-januari-dip\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.totalbalance.nl\/"},{"@type":"ListItem","position":2,"name":"Uit de januari dip"}]},{"@type":"WebSite","@id":"https:\/\/www.totalbalance.nl\/#website","url":"https:\/\/www.totalbalance.nl\/","name":"TotalBalance","description":"Haal het  beste uit jezelf en vind je bestemming","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.totalbalance.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.totalbalance.nl\/#\/schema\/person\/d673777a55e7616afe070c0c2ad04515","name":"TotalBalance Christencoaches","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.totalbalance.nl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/709aeb6938dedce9f811b969b27033fc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/709aeb6938dedce9f811b969b27033fc?s=96&d=mm&r=g","caption":"TotalBalance Christencoaches"},"url":"https:\/\/www.totalbalance.nl\/author\/officetb\/"}]}},"_links":{"self":[{"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/posts\/20891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/users\/4602"}],"replies":[{"embeddable":true,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/comments?post=20891"}],"version-history":[{"count":4,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/posts\/20891\/revisions"}],"predecessor-version":[{"id":20895,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/posts\/20891\/revisions\/20895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/media\/20892"}],"wp:attachment":[{"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/media?parent=20891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/categories?post=20891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.totalbalance.nl\/wp-json\/wp\/v2\/tags?post=20891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}