{"id":20617,"date":"2024-10-04T13:02:54","date_gmt":"2024-10-04T11:02:54","guid":{"rendered":"https:\/\/www.totalbalance.nl\/?post_type=portfolio&#038;p=20617"},"modified":"2024-10-04T13:02:54","modified_gmt":"2024-10-04T11:02:54","slug":"heleen-rigterink-basiscoach-meppel","status":"publish","type":"portfolio","link":"https:\/\/www.totalbalance.nl\/coaches\/heleen-rigterink-basiscoach-meppel\/","title":{"rendered":"Heleen Rigterink <br> Basiscoach (Meppel)"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-206d5818530d895aecc927e2cf99ff0d\">\n.avia-section.av-av_section-206d5818530d895aecc927e2cf99ff0d{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2021\/02\/Banner-nieuw2.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-206d5818530d895aecc927e2cf99ff0d 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avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916\">\n#top .av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .av-subheading{\nfont-size:25px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m1ulwlpa-e77eace9f729cd0711f34c591cf26916 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Heleen Rigterink<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p>Basiscoach<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-7df9ff2defdd2537b6fd0a6b84a85734 main_color avia-section-large avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-20617'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-068220c8262444be99a83ad265bdcedb\">\n.flex_column.av-av_one_half-068220c8262444be99a83ad265bdcedb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-068220c8262444be99a83ad265bdcedb av_one_half  avia-builder-el-4  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-m1ulxdhk-2e336eff618219149917985c0602444f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Heleen begeleidt je graag als je op zoek bent naar innerlijke rust, zodat je mag ontdekken wie je daadwerkelijk bent om vanuit jouw unieke hart in rust en waarheid te gaan leven.<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-35d53d7be2491954ac97ecc375137ffb\">\n#top .hr.hr-invisible.av-av_hr-35d53d7be2491954ac97ecc375137ffb{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-35d53d7be2491954ac97ecc375137ffb hr-invisible  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1um08sr-53103563e6a0a50e243bc937d841ee17\">\n#top .av_textblock_section.av-m1um08sr-53103563e6a0a50e243bc937d841ee17 .avia_textblock{\ncolor:#6d6d6d;\n}\n<\/style>\n<section  class='av_textblock_section av-m1um08sr-53103563e6a0a50e243bc937d841ee17 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Deze kernwoorden omschrijven Heleen als coach<br \/>\n<\/strong>Betrouwbaar, gastvrij, luisterend, authentiek, betrokken en empathisch<\/p>\n<p><strong>Wat is je motto?<br \/>\n<\/strong>Leven vanuit Zijn waarheid geeft rust en vrijheid<\/p>\n<p><strong>Specialisaties<\/strong><br \/>\nTotalBalance Basiscoach<br \/>\nTime Management &amp; effectiviteit<br \/>\nCreatieve coaching | Lifecoaching<\/p>\n<p><strong>Opleidingen<\/strong><br \/>\nTotalBalance <a href=\"https:\/\/www.totalbalance.nl\/basiscoach-opleiding\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Basis Coach Opleiding<\/span><\/a> | Certificaat Werken met Verbeeldtaal<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-e671fab5613f317ef63eb9ab712c64a3\">\n.flex_column.av-av_one_half-e671fab5613f317ef63eb9ab712c64a3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-e671fab5613f317ef63eb9ab712c64a3 av_one_half  avia-builder-el-8  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1um38ql-9b9f637fb5e12dcf1b8b1245bdf98e8d\">\n.avia-image-container.av-m1um38ql-9b9f637fb5e12dcf1b8b1245bdf98e8d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m1um38ql-9b9f637fb5e12dcf1b8b1245bdf98e8d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m1um38ql-9b9f637fb5e12dcf1b8b1245bdf98e8d av-styling- avia-align-center  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/elroicoaching.nl\/\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\" aria-label='Heleen Rigterink - Christelijke Coach Meppel - Drenthe'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-20618 avia-img-lazy-loading-not-20618 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2024\/10\/Heleen-Rigterink-Christelijke-Coach-Meppel-Drenthe-300x242.jpg\" alt='Heleen Rigterink - Christelijke Coach Meppel - Drenthe' title='Heleen Rigterink - Christelijke Coach Meppel - Drenthe'  height=\"242\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2024\/10\/Heleen-Rigterink-Christelijke-Coach-Meppel-Drenthe-300x242.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2024\/10\/Heleen-Rigterink-Christelijke-Coach-Meppel-Drenthe.jpg 495w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m1um2nhp-261276d28ebd0745704ba943696907c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Drenthe | Meppel<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-3a876428eececa9d35452247ddb053af\">\n#top .hr.hr-invisible.av-av_hr-3a876428eececa9d35452247ddb053af{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-3a876428eececa9d35452247ddb053af hr-invisible  avia-builder-el-11  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-m1um2xv9-ca9356a206b9587b77f475f57af0d93e-wrap avia-button-center  avia-builder-el-12  el_after_av_hr  el_before_av_image '><a href='https:\/\/elroicoaching.nl\/' class='avia-button av-m1um2xv9-ca9356a206b9587b77f475f57af0d93e avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Naar de website van deze coach<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-168c07c92fe72cca0162f7e9adcd2c06\">\n.avia-image-container.av-av_image-168c07c92fe72cca0162f7e9adcd2c06 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-168c07c92fe72cca0162f7e9adcd2c06 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-168c07c92fe72cca0162f7e9adcd2c06 av-styling-no-styling avia-align-center  avia-builder-el-13  el_after_av_button  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.hp-coaching.nl\" class='avia_image' target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/cluster.swstatic.nl\/wp-content\/uploads\/sites\/93\/2020\/09\/Marnix-495x400.png\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><\/p><\/div><div  class='hr av-av_hr-f04ef840c2b66cff6c43fead44ee8d66 hr-default  avia-builder-el-14  el_after_av_one_half  el_before_av_post_metadata '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='av-post-metadata-container av-av_post_metadata-7dc1c89c7e12dbe39a2a2ac18dfd0d40 av-metadata-container-align-left  avia-builder-el-15  el_after_av_hr  avia-builder-el-last  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-before-meta\">Je vindt deze coach in het filter onder de volgende categorie\u00ebn (in willekeurige volgorde)<\/span><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">in<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/creatieve-coaching\/\" >Creatieve coaching<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/drenthe\/\" >Drenthe<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/leiderschap\/\" >Leiderschap | Bestemming vinden<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/lifecoaching\/\" >Lifecoaching<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/timemanagement-effectiviteit\/\" >Timemanagement &amp; effectiviteit<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/basiscoach\/\" >TotalBalance Basiscoach<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/veranderingen\/\" >Veranderingen | Patronen doorbreken<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/verleden-verwerken-totalbalance-coach\/\" >Verleden verwerken | Zingeving<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.totalbalance.nl\/coaches-specialisaties\/zelfvertrouwen\/\" >Zelfvertrouwen | Identiteit<\/a><\/span><\/span><\/span><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-av_layout_row-75d212a086e5e7bea8fac99fce0deb8a entry-content-wrapper main_color av-flex-cells  avia-builder-el-16  el_after_av_section  avia-builder-el-last  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853\">\n.flex_cell.av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853{\nvertical-align:top;\nheight:100px;\nmin-height:100px;\nbackground-color:#69898f;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853 av-gridrow-cell av_one_half no_margin  avia-builder-el-17  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853\">\n.flex_cell.av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853{\nvertical-align:top;\nheight:100px;\nmin-height:100px;\nbackground-color:#69898f;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_half-b0805fac9a009260450b7b8d436f4853 av-gridrow-cell av_one_half no_margin  avia-builder-el-18  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching bij stress, burn-out, identiteit<\/p>\n","protected":false},"featured_media":20618,"comment_status":"open","ping_status":"closed","template":"","tags":[324,1180,709,607,1178,1179],"portfolio_entries":[695,971,581,621,584,766,571,1028,572],"class_list":["post-20617","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","tag-christelijke-coach-in-drenthe","tag-christelijke-coach-in-meppel","tag-christencoach-in-drenthe","tag-drenthe","tag-heleen-rigterink","tag-meppel","portfolio_entries-creatieve-coaching","portfolio_entries-drenthe","portfolio_entries-leiderschap","portfolio_entries-lifecoaching","portfolio_entries-timemanagement-effectiviteit","portfolio_entries-basiscoach","portfolio_entries-veranderingen","portfolio_entries-verleden-verwerken-totalbalance-coach","portfolio_entries-zelfvertrouwen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heleen Rigterink  Basiscoach (Meppel) - TotalBalance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.totalbalance.nl\/coaches\/heleen-rigterink-basiscoach-meppel\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heleen Rigterink  Basiscoach (Meppel) - TotalBalance\" \/>\n<meta property=\"og:description\" content=\"Coaching bij stress, burn-out, identiteit\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.totalbalance.nl\/coaches\/heleen-rigterink-basiscoach-meppel\/\" \/>\n<meta property=\"og:site_name\" content=\"TotalBalance\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2024\/10\/Heleen-Rigterink-Christelijke-Coach-Meppel-Drenthe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"495\" \/>\n\t<meta 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