{"id":18906,"date":"2023-11-01T12:58:14","date_gmt":"2023-11-01T11:58:14","guid":{"rendered":"https:\/\/www.totalbalance.nl\/?page_id=18906"},"modified":"2023-12-21T11:59:25","modified_gmt":"2023-12-21T10:59:25","slug":"onzeker-negatief-zelfbeeld-en-onzekerheid-overwinnen","status":"publish","type":"page","link":"https:\/\/www.totalbalance.nl\/onzeker-negatief-zelfbeeld-en-onzekerheid-overwinnen\/","title":{"rendered":"ONZEKER &#8211; Negatief zelfbeeld en onzekerheid overwinnen"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmlz0cui-73054135d3a955671c115d5479ddd9c1\">\n.avia-section.av-lmlz0cui-73054135d3a955671c115d5479ddd9c1{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/Onzekerheid-je-zelfbeeld-verbeteren-door-overgave.png);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-lmlz0cui-73054135d3a955671c115d5479ddd9c1 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='300'><div class='container av-section-cont-open' style='height:300px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fajjf-02610f34614d8ef6cfea06a84698cea8\">\n.flex_column.av-2fajjf-02610f34614d8ef6cfea06a84698cea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2fajjf-02610f34614d8ef6cfea06a84698cea8 av_one_half  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmlyx3hk-d964f185e65fed668e5087e454affe73\">\n#top .av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .av-subheading{\nfont-size:25px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lmlyx3hk-d964f185e65fed668e5087e454affe73 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lmlyx3hk-d964f185e65fed668e5087e454affe73 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >ONZEKER<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p>Wil jij je negatieve zelfbeeld en<br \/>\nonzekerheid overwinnen?<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ru1hstn-2ffca90e9e5aa9d6449cd55dc7de34f4\">\n.avia-section.av-ru1hstn-2ffca90e9e5aa9d6449cd55dc7de34f4{\nbackground-color:#e5f2f4;\nbackground-image:unset;\nmargin-top:-20px;\nmargin-bottom:-15px;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-ru1hstn-2ffca90e9e5aa9d6449cd55dc7de34f4 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-rg71p63-96e841589a551b677ae2d53c65aea3ec sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rg71p63-96e841589a551b677ae2d53c65aea3ec\">\n#top .flex_column_table.av-equal-height-column-flextable.av-rg71p63-96e841589a551b677ae2d53c65aea3ec{\nmargin-top:-20px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-rg71p63-96e841589a551b677ae2d53c65aea3ec av_one_third  avia-builder-el-4  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-lmlzcrb0-5ccb09633d91229e2df1eae9d77ab71c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"font-size: 18pt;\">\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qsys8vf-d1215d9594dbf3378d986d7283d6e877\">\n.av_font_icon.av-qsys8vf-d1215d9594dbf3378d986d7283d6e877{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-qsys8vf-d1215d9594dbf3378d986d7283d6e877 .av-icon-char{\nfont-size:15px;\nline-height:15px;\nwidth:15px;\n}\n<\/style>\n<span  class='av_font_icon av-qsys8vf-d1215d9594dbf3378d986d7283d6e877 avia_animate_when_visible av-icon-style-border avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello' ><\/span><\/span> Weet je niet zeker of je wel de juiste KEUZES maakt in je leven?<\/span><\/h4>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qd153ij-8c5b86eec03b158d1361b09bc6f5ca94\">\n#top .flex_column_table.av-equal-height-column-flextable.av-qd153ij-8c5b86eec03b158d1361b09bc6f5ca94{\nmargin-top:-20px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-qd153ij-8c5b86eec03b158d1361b09bc6f5ca94 av_one_third  avia-builder-el-7  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-lmlzdq94-a7613ee0a5ab15a97c78c06de25e6cd8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"font-size: 18pt;\">\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pzswgq3-87abeb846039402b24e3d049f97838a9\">\n.av_font_icon.av-pzswgq3-87abeb846039402b24e3d049f97838a9{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-pzswgq3-87abeb846039402b24e3d049f97838a9 .av-icon-char{\nfont-size:15px;\nline-height:15px;\nwidth:15px;\n}\n<\/style>\n<span  class='av_font_icon av-pzswgq3-87abeb846039402b24e3d049f97838a9 avia_animate_when_visible av-icon-style-border avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue840' data-av_iconfont='entypo-fontello' ><\/span><\/span> Op zoek naar het juiste ZELFBEELD en je identiteit in Christus?<\/span><\/h4>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jtag8b-633008855991bce87a098c6bcf0fda8e\">\n#top .flex_column_table.av-equal-height-column-flextable.av-2jtag8b-633008855991bce87a098c6bcf0fda8e{\nmargin-top:-20px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-2jtag8b-633008855991bce87a098c6bcf0fda8e av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-lmlzek7l-aff5888b25e78659f53d966f5ec6cb15 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"font-size: 18pt;\">\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-p9kgjt7-f7260c2b48df9ea7f413191d2c9fd8ea\">\n.av_font_icon.av-p9kgjt7-f7260c2b48df9ea7f413191d2c9fd8ea{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-p9kgjt7-f7260c2b48df9ea7f413191d2c9fd8ea .av-icon-char{\nfont-size:15px;\nline-height:15px;\nwidth:15px;\n}\n<\/style>\n<span  class='av_font_icon av-p9kgjt7-f7260c2b48df9ea7f413191d2c9fd8ea avia_animate_when_visible av-icon-style-border avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue806' data-av_iconfont='entypo-fontello' ><\/span><\/span> Wil je meer vanuit zelfvertrouwen en OVERGAVE leven?<\/span><\/h4>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-orat4zv-f77c4547ea63f93716055bc607ccff63\">\n#top .hr.hr-invisible.av-orat4zv-f77c4547ea63f93716055bc607ccff63{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-orat4zv-f77c4547ea63f93716055bc607ccff63 hr-invisible  avia-builder-el-13  el_after_av_one_third  el_before_av_buttonrow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='avia-buttonrow-wrap av-lofpfug0-17916f925fc02a2642dd0661e5c961aa avia-buttonrow-center  avia-builder-el-14  el_after_av_hr  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lofpfsaq-ebf50878b47611ec1274d3ca20a25785\">\n#top #wrap_all .avia-button.av-lofpfsaq-ebf50878b47611ec1274d3ca20a25785{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#resultaat'  class='avia-button av-lofpfsaq-ebf50878b47611ec1274d3ca20a25785 avia-icon_select-no avia-size-large avia-color-theme-color'  ><span class='avia_iconbox_title' >Onzekerheid overwinnen<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qpnqvu-f84ff6816df715d20a0c51611816cdbd\">\n#top #wrap_all .avia-button.av-qpnqvu-f84ff6816df715d20a0c51611816cdbd{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#aanmelden'  class='avia-button av-qpnqvu-f84ff6816df715d20a0c51611816cdbd avia-icon_select-no avia-size-large avia-color-theme-color'  ><span class='avia_iconbox_title' >Een coach vinden<\/span><\/a>\n<\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1k2iah7-5a1543190c1bdc7274b578247af35fab\">\n.avia-section.av-1k2iah7-5a1543190c1bdc7274b578247af35fab{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/12\/Achtergrond.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-1k2iah7-5a1543190c1bdc7274b578247af35fab main_color avia-section-default avia-no-border-styling  avia-builder-el-15  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18u4oej-64b510c3b20804f1623149d03f708a89\">\n#top .av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89{\npadding-bottom:10px;\nfont-size:40px;\n}\nbody .av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89 .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-18u4oej-64b510c3b20804f1623149d03f708a89 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-18u4oej-64b510c3b20804f1623149d03f708a89 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first  av-inherit-size av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  ><span class='special_amp'>&#8220;<\/span>Het gaat niet om het \u2018vinden van jezelf\u2019, maar om het<br \/>\n\u2018vinden van Jezus\u2019 en in overgave aan God leven<span class='special_amp'>&#8221;<\/span><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-izqld7-285215ae8e2f31fe540e8f71f719ec24\">\n#top .av_textblock_section.av-izqld7-285215ae8e2f31fe540e8f71f719ec24 .avia_textblock{\ncolor:#383838;\n}\n<\/style>\n<section  class='av_textblock_section av-izqld7-285215ae8e2f31fe540e8f71f719ec24 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><span style=\"font-size: 18pt;\">-Carianne Ros-<\/span><\/h3>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-mb64bfv-77ff732d5e3ace167a04d52506abe142 entry-content-wrapper main_color av-flex-cells  avia-builder-el-18  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lt5gjuz-4e0ceb41a95fed1ee1238bc2cd1a04bc\">\n.flex_cell.av-lt5gjuz-4e0ceb41a95fed1ee1238bc2cd1a04bc{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-lt5gjuz-4e0ceb41a95fed1ee1238bc2cd1a04bc{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-lt5gjuz-4e0ceb41a95fed1ee1238bc2cd1a04bc av-gridrow-cell av_one_half no_margin  avia-builder-el-19  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmlzf76v-a329fcb5eb6339ab8983e19ddc3590dd\">\n#top .av-special-heading.av-lmlzf76v-a329fcb5eb6339ab8983e19ddc3590dd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lmlzf76v-a329fcb5eb6339ab8983e19ddc3590dd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lmlzf76v-a329fcb5eb6339ab8983e19ddc3590dd .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-lmlzf76v-a329fcb5eb6339ab8983e19ddc3590dd av-special-heading-h2 blockquote modern-quote  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Onzekerheid en negatief zelfbeeld<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lmlzmfgs-e95261448293258b8df29c38c2975f26 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Een negatief zelfbeeld en onzekerheid zijn nauw aan elkaar verwant. Een zelfbeeld is een innerlijke overtuiging of perceptie die iemand heeft over zichzelf en zijn of haar waarde als persoon.<\/p>\n<p>Een negatief zelfbeeld uit zich als een gevoel van onzekerheid, twijfel en zelfkritiek. Mensen met een negatief zelfbeeld hebben vaak de neiging om hun prestaties en uiterlijk te bekritiseren en voelen zich niet goed genoeg in vergelijking met anderen. Ze onderschatten zichzelf en hun vaardigheden.<\/p>\n<p>Onzekerheid verwijst naar het gevoel van twijfel, gebrek aan vertrouwen en angst om fouten te maken. Mensen die onzeker zijn, hebben vaak moeite om beslissingen te nemen en zijn bang voor afwijzing en kritiek.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-lnkdugq9-21bbb8b8e6295163dab1d65ecd379643-wrap avia-button-center  avia-builder-el-22  el_after_av_textblock  avia-builder-el-last '><a href='#aanmelden' class='avia-button av-lnkdugq9-21bbb8b8e6295163dab1d65ecd379643 avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Ik wil zelfverzekerd worden!<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lj6g62z-f4c173bd7999b2db43ab1d8765e8545a\">\n.flex_cell.av-lj6g62z-f4c173bd7999b2db43ab1d8765e8545a{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-lj6g62z-f4c173bd7999b2db43ab1d8765e8545a{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-lj6g62z-f4c173bd7999b2db43ab1d8765e8545a av-gridrow-cell av_one_half no_margin  avia-builder-el-23  el_after_av_cell_one_half  avia-builder-el-last  av-zero-padding'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1wirkb-068e15edb0142e1d1506fd048e1e323b\">\n.avia-image-container.av-l1wirkb-068e15edb0142e1d1506fd048e1e323b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l1wirkb-068e15edb0142e1d1506fd048e1e323b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l1wirkb-068e15edb0142e1d1506fd048e1e323b av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18907 avia-img-lazy-loading-not-18907 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-situatie-negatief-zelfbeeld.jpg\" alt='' title='ONZEKER - situatie - negatief zelfbeeld'  height=\"500\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-situatie-negatief-zelfbeeld.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-situatie-negatief-zelfbeeld-300x188.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-situatie-negatief-zelfbeeld-768x480.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-situatie-negatief-zelfbeeld-705x441.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<div id='av-layout-grid-2'  class='av-layout-grid-container av-kiqjiln-54bba8b8c5783412ec448d39fc50f261 entry-content-wrapper main_color av-flex-cells  avia-builder-el-25  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jw7vpbf-d92cd815f0186b454d0e15adaf48a145\">\n.flex_cell.av-jw7vpbf-d92cd815f0186b454d0e15adaf48a145{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-jw7vpbf-d92cd815f0186b454d0e15adaf48a145{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-jw7vpbf-d92cd815f0186b454d0e15adaf48a145 av-gridrow-cell av_one_half no_margin  avia-builder-el-26  el_before_av_cell_one_half  avia-builder-el-first  av-zero-padding'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jdzyg5n-ef78a7dbd0e0aeb01a6c34f5be647200\">\n.avia-image-container.av-jdzyg5n-ef78a7dbd0e0aeb01a6c34f5be647200 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jdzyg5n-ef78a7dbd0e0aeb01a6c34f5be647200 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jdzyg5n-ef78a7dbd0e0aeb01a6c34f5be647200 av-styling- avia-align-center  avia-builder-el-27  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18913 avia-img-lazy-loading-not-18913 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan.jpg\" alt='' title='ONZEKER - probleem - waar komt onzekerheid vandaan'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-probleem-waar-komt-onzekerheid-vandaan-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-j7uu22z-6fc81b93886c7b2530bec33e007ab816\">\n.flex_cell.av-j7uu22z-6fc81b93886c7b2530bec33e007ab816{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-j7uu22z-6fc81b93886c7b2530bec33e007ab816{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-j7uu22z-6fc81b93886c7b2530bec33e007ab816 av-gridrow-cell av_one_half no_margin  avia-builder-el-28  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmlzmu4l-2aec0b55c2e4a5cc136f29ad56432693\">\n#top .av-special-heading.av-lmlzmu4l-2aec0b55c2e4a5cc136f29ad56432693{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lmlzmu4l-2aec0b55c2e4a5cc136f29ad56432693 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lmlzmu4l-2aec0b55c2e4a5cc136f29ad56432693 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-lmlzmu4l-2aec0b55c2e4a5cc136f29ad56432693 av-special-heading-h2 blockquote modern-quote  avia-builder-el-29  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Waar komt onzekerheid vandaan?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lmm0rupc-848a3b8c06574b375dbf58c9d4963e53 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"text-align-left font-scale-6 line-height-scale-4\">Gevoelens van onzekerheid kunnen een negatieve invloed hebben op verschillende aspecten van iemands leven, zoals relaties, werk en persoonlijke ontwikkeling. Maar waar ontstaat het?<\/p>\n<p class=\"text-align-left font-scale-6 line-height-scale-4\">Een negatief zelfbeeld kan verschillende oorzaken hebben. Het kan voortkomen uit negatieve ervaringen in het verleden, zoals pesterijen, misbruik, kritiek, afwijzing of mislukkingen. Ook kunnen negatieve opmerkingen of hoge verwachtingen van anderen bijdragen aan het ontwikkelen van een negatief zelfbeeld. Het kan, bijvoorbeeld, voortkomen uit sociale vergelijking, waarin mensen geneigd zijn zichzelf te meten aan anderen en (vaak irre\u00ebel) voelen dat ze niet voldoen aan bepaalde normen of verwachtingen. Daarnaast kunnen maatschappelijke factoren zoals media-invloeden het gevoel van eigenwaarde ook negatief be\u00efnvloeden.<\/p>\n<p>De impact van een negatief zelfbeeld kan enorm zijn. Het beperkt iemands vermogen om persoonlijk te groeien en te genieten van successen en geluk. Het kan ook leiden tot angst, eenzaamheid, depressie en sociale isolatie. Een negatief zelfbeeld kan de relatie met anderen be\u00efnvloeden, omdat iemand zich voortdurend zorgen maakt over wat anderen van hem of haar denken. Het kan daardoor ook invloed hebben op relaties, werkprestaties en het vermogen om geluk en tevredenheid in het leven te vinden.<\/p>\n<p>Het is belangrijk om te erkennen dat deze gevoelens niet gebaseerd zijn op objectieve feiten, maar op negatieve gedachten en overtuigingen. Het kan nuttig zijn om professionele hulp te zoeken, zoals therapie, om deze negatieve patronen te doorbreken.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av-layout-grid-3'  class='av-layout-grid-container av-azvipm-439993428ffeb4205be7edb0b2e5935e entry-content-wrapper main_color av-flex-cells  avia-builder-el-31  el_after_av_layout_row  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lpp5yy-e045eaa675d9d0f7aeef0d22bc0dd758\">\n.flex_cell.av-2lpp5yy-e045eaa675d9d0f7aeef0d22bc0dd758{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-2lpp5yy-e045eaa675d9d0f7aeef0d22bc0dd758{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-2lpp5yy-e045eaa675d9d0f7aeef0d22bc0dd758 av-gridrow-cell av_one_half no_margin  avia-builder-el-32  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><div  class='avia-video av-lqf27nrh-030b994bedc1c26605eb5944699a9cc1 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/b_G109BIARA'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Honderd procent overgave\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/b_G109BIARA?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s67i2-75cafb405057d4cd2595fd376d13a7bd\">\n.flex_cell.av-s67i2-75cafb405057d4cd2595fd376d13a7bd{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-s67i2-75cafb405057d4cd2595fd376d13a7bd{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-s67i2-75cafb405057d4cd2595fd376d13a7bd av-gridrow-cell av_one_half no_margin  avia-builder-el-34  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p><div  class='avia-video av-lqf280ks-c74c82d6d392e7a0f9763de36137ddce avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/gdjl7nWFgkE'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Laat je verleden los\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/gdjl7nWFgkE?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-126o58a-214ec9028d81249cbf5114b34140e557 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Bekijk meer video&#8217;s op ons <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLSoCoJL2LJnNkRp_DPwxDdnm2Q5Ez6a2E\">YouTube kanaal<\/a><\/span><\/strong><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hmjxsb-b63a100fc11eea9acfd0fcc37793b6c2\">\n.avia-section.av-5hmjxsb-b63a100fc11eea9acfd0fcc37793b6c2{\nbackground-color:#b8d6db;\nbackground-image:unset;\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='testimonials'  class='avia-section av-5hmjxsb-b63a100fc11eea9acfd0fcc37793b6c2 main_color avia-section-large avia-no-border-styling  avia-builder-el-37  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4jjwk4r-c6217bd32c54a3741c909c6b7f3b46c1\">\n.flex_column.av-4jjwk4r-c6217bd32c54a3741c909c6b7f3b46c1{\nwidth:48.5%;\n}\n<\/style>\n<div  class='flex_column av-4jjwk4r-c6217bd32c54a3741c909c6b7f3b46c1 av_one_half  avia-builder-el-38  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><div  class='avia-testimonial-wrapper av-lofxqsek-e314881780ca661da1d26083b88f088c avia-slider-testimonials avia-slider-1-testimonials avia_animate_when_almost_visible av-slideshow-ui av-control-default av-no-slider-navigation av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-lofxqk3d-dec3533e387a1205b6019507c9fbf71d avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><h4>Ik kan nu beter loslaten<\/h4>\n<p>\u201cRianne heeft echt geholpen om het verleden onder ogen te zien. Ik heb me veel te lang daardoor laten leiden en kan het nu beter loslaten. Patronen vanuit het verleden heb ik leren kennen en verwerken en van daaruit heb ik een eerste stap kunnen zetten naar meer leven en durven genieten van wie ik ben als vrouw en moeder. Er was ruimte om te delen en mijn gedachten die angst veroorzaken onder woorden te brengen zonder dat er een \u2018oordeel\u2019 aanhangt. Rianne was steunend tijdens het hele proces.\u201d<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2022\/03\/Rianne-van-Wijnen-christelijke-coach-Kerkwijk-Gelderland-180x180.jpg\" class=\"attachment-square size-square\" alt=\"Rianne van Wijnen - christelijke coach Kerkwijk - Gelderland\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2022\/03\/Rianne-van-Wijnen-christelijke-coach-Kerkwijk-Gelderland-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2022\/03\/Rianne-van-Wijnen-christelijke-coach-Kerkwijk-Gelderland-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2022\/03\/Rianne-van-Wijnen-christelijke-coach-Kerkwijk-Gelderland-36x36.jpg 36w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Seniorcoach: Rianne van Wijnen<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Uit: Evaluatie 2023<\/span><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Vorige<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Volgende<\/a><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5w0v2n-0aaaa0233426329718b54e53eaf0224b\">\n.flex_column.av-5w0v2n-0aaaa0233426329718b54e53eaf0224b{\nwidth:48.5%;\nmargin-left:3%;\n}\n<\/style>\n<div  class='flex_column av-5w0v2n-0aaaa0233426329718b54e53eaf0224b av_one_half  avia-builder-el-40  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><div  class='avia-testimonial-wrapper av-lofxr378-f82499db56aeb96618f5c1aab3a61372 avia-slider-testimonials avia-slider-1-testimonials avia_animate_when_almost_visible av-slideshow-ui av-control-default av-no-slider-navigation av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-lofxqzp9-bb2df7d45caedfdeea6988e05e352afd avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><h4>Gerichte vragen samen met de TotalBalance methode<\/h4>\n<p>\u201cVooral jouw warme persoonlijkheid en jouw gerichte vragen en antwoorden samen met de TotalBalance methode hebben mij inzicht gegeven wie ik nu werkelijk ben en wil zijn! Ook heeft de bokstraining mij geleerd om frustraties te uiten\/los te laten. Uiteindelijk heb ik veel meer rust in mijn hoofd gekregen en geleerd dat ik er ook mag zijn en mezelf op de eerste plek mag zetten. Mariska, nogmaals heel erg bedankt dat je mij weer op het juiste spoor gezet hebt!\u201d<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/03\/Mariska-Kloppenburg-christelijke-coach-180x180.jpg\" class=\"attachment-square size-square\" alt=\"Mariska Kloppenburg - christelijke coach Dalfsen Overijssel\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/03\/Mariska-Kloppenburg-christelijke-coach-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/03\/Mariska-Kloppenburg-christelijke-coach-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/03\/Mariska-Kloppenburg-christelijke-coach-36x36.jpg 36w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Basiscoach: Mariska van Kloppenburg<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Uit: Evaluatie 2023<\/span><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Vorige<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Volgende<\/a><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lnke87fy-4d8f9d16672bb12d29326391d9561748\">\n.avia-section.av-lnke87fy-4d8f9d16672bb12d29326391d9561748{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/12\/Achtergrond.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-lnke87fy-4d8f9d16672bb12d29326391d9561748 main_color avia-section-default avia-no-border-styling  avia-builder-el-42  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n<div  class='av_promobox av-2z6f57-1c18b8afba1639241f454175047787c2 avia-button-yes  avia-builder-el-43  avia-builder-el-no-sibling '><div class='avia-promocontent'><h2>Wil jij graag een steuntje in je rug?<\/h2>\n<p><strong><span style=\"font-size: 14pt;\">Meld je aan voor een diepgaand en allesomvattend coachtraject. <\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">Werk aan jou persoonlijke vraag en ervaar de steun van een coach die<br \/>\nmet je meedenkt, je een spiegel voorhoudt \u00e9n je bemoedigt.<\/span><\/p>\n<\/div><div  class='avia-button-wrap av-2z6f57-b0cec04e820b9b9ee11aed3f36cad440-wrap avia-button-right '><a href='https:\/\/www.totalbalance.nl\/vind-een-christencoach\/'  class='avia-button av-2z6f57-b0cec04e820b9b9ee11aed3f36cad440 avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  ><span class='avia_iconbox_title' >Ik wil een coach benaderen!<\/span><\/a><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-4'  class='av-layout-grid-container av-ihhbyiz-d5c10d808352afe43535e796a34d3813 entry-content-wrapper main_color av-flex-cells  avia-builder-el-44  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i54ckzv-a063809dbd57cbbcb2b085b3207a0110\">\n.flex_cell.av-i54ckzv-a063809dbd57cbbcb2b085b3207a0110{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-i54ckzv-a063809dbd57cbbcb2b085b3207a0110{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-i54ckzv-a063809dbd57cbbcb2b085b3207a0110 av-gridrow-cell av_one_half no_margin  avia-builder-el-45  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmm1jr7q-0b374a5eb8eed12a8952c8b06a66ba26\">\n#top .av-special-heading.av-lmm1jr7q-0b374a5eb8eed12a8952c8b06a66ba26{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lmm1jr7q-0b374a5eb8eed12a8952c8b06a66ba26 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lmm1jr7q-0b374a5eb8eed12a8952c8b06a66ba26 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-lmm1jr7q-0b374a5eb8eed12a8952c8b06a66ba26 av-special-heading-h2 blockquote modern-quote  avia-builder-el-46  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Wat te doen tegen onzekerheid?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lmm1nqn8-22261ade1bf4a173b73d43d17fe6f01c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Gelukkig is er hoop voor mensen met onzekerheid en een negatief zelfbeeld. Het kost tijd en inspanning, maar het is mogelijk. En het begint met het bewust worden van de negatieve zelfkritiek en deze vervangen door liefdevolle en accepterende gedachten.<\/p>\n<p>Het is belangrijk om te beseffen dat iedereen uniek is en dat niemand perfect is. Sinds de zondeval zijn we allemaal vol gebreken. God wil ons, gedurende ons leven, kneden, zodat we steeds meer op Hem gaan lijken. Tegelijk is het &#8216;bid en werk&#8217; en mogen we ook zelf aan de slag.<\/p>\n<p>Zelfzorg, het opbouwen van positieve relaties en het stellen van realistische doelen kunnen helpen bij het verbeteren van het zelfbeeld. Het veranderen van de innerlijke dialoog en het omarmen van de eigen unieke kwaliteiten en vaardigheden is heel belangrijk hierbij.<\/p>\n<p>Het ontwikkelen van een positief zelfbeeld, dat gebaseerd is op onze identiteit in Christus is een belangrijke stap in het bevorderen van zelfvertrouwen en welzijn.<\/p>\n<p>Het is essentieel om te onthouden dat iedereen unieke kwaliteiten en capaciteiten heeft en &#8216;een parel in Gods hand&#8217; is. Door te werken aan het versterken van onze zelfacceptatie en het aanpakken van onze diepgewortelde onzekerheden, kunnen we ons zelfvertrouwen vergroten en een positiever beeld van onszelf ontwikkelen.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hnbdb4b-efe2cb5fac7b5754565517ae07951802\">\n.flex_cell.av-hnbdb4b-efe2cb5fac7b5754565517ae07951802{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-hnbdb4b-efe2cb5fac7b5754565517ae07951802{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-hnbdb4b-efe2cb5fac7b5754565517ae07951802 av-gridrow-cell av_one_half no_margin  avia-builder-el-48  el_after_av_cell_one_half  avia-builder-el-last  av-zero-padding'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a61oyz-d9ce82adb0eabe984aeeba8e1a9a8ba0\">\n.avia-image-container.av-a61oyz-d9ce82adb0eabe984aeeba8e1a9a8ba0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-a61oyz-d9ce82adb0eabe984aeeba8e1a9a8ba0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-a61oyz-d9ce82adb0eabe984aeeba8e1a9a8ba0 av-styling- avia-align-center  avia-builder-el-49  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18914 avia-img-lazy-loading-not-18914 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden.jpg\" alt='' title='ONZEKER - oplossing - jezelf waardevol vinden'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-oplossing-jezelf-waardevol-vinden-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<div id='resultaat'  class='av-layout-grid-container av-2nrch63-a589fa6a074d4b1c3746f3ec29f99546 entry-content-wrapper main_color av-flex-cells  avia-builder-el-50  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7a5jwr-76540732aaf135413bc6d2eb2a96ce69\">\n.flex_cell.av-7a5jwr-76540732aaf135413bc6d2eb2a96ce69{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-7a5jwr-76540732aaf135413bc6d2eb2a96ce69{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-7a5jwr-76540732aaf135413bc6d2eb2a96ce69 av-gridrow-cell av_one_half no_margin  avia-builder-el-51  el_before_av_cell_one_half  avia-builder-el-first  av-zero-padding'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l8j45n-719ac567302d8dbda108505524202f58\">\n.avia-image-container.av-l8j45n-719ac567302d8dbda108505524202f58 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l8j45n-719ac567302d8dbda108505524202f58 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l8j45n-719ac567302d8dbda108505524202f58 av-styling- avia-align-center  avia-builder-el-52  avia-builder-el-no-sibling  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18916 avia-img-lazy-loading-not-18916 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject.jpg\" alt='' title='ONZEKER - resultaat - Godsvertrouwen door traject'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/ONZEKER-resultaat-Godsvertrouwen-door-traject-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jhfjnv-92ef0f98310a7a8c7a9e4c578d91badf\">\n.flex_cell.av-1jhfjnv-92ef0f98310a7a8c7a9e4c578d91badf{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-1jhfjnv-92ef0f98310a7a8c7a9e4c578d91badf{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-1jhfjnv-92ef0f98310a7a8c7a9e4c578d91badf av-gridrow-cell av_one_half no_margin  avia-builder-el-53  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yw90ob-8864c86289f1c0ea5f726d33d6251d37\">\n#top .av-special-heading.av-yw90ob-8864c86289f1c0ea5f726d33d6251d37{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-yw90ob-8864c86289f1c0ea5f726d33d6251d37 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-yw90ob-8864c86289f1c0ea5f726d33d6251d37 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-yw90ob-8864c86289f1c0ea5f726d33d6251d37 av-special-heading-h2 blockquote modern-quote  avia-builder-el-54  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Hoe kun je met een TotalBalance coach je onzekerheid aanpakken?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-x1e1fv-0cf0c1ef59881a629231ce12026c2430 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Het vergt oefening, geduld en zelfliefde om een \u200b\u200bpositiever beeld van jezelf te ontwikkelen, maar het kan de moeite waard zijn voor een beter en gelukkiger leven. Daarbij is het belangrijk om je elke dag opnieuw aan God over te geven, zodat Hij je kan kneden naar Zijn evenbeeld.<\/p>\n<p>TotalBalance coaches hebben tijdens een coachtraject aandacht voor het ontstaan van onzekerheid \u00e9n het veranderen van je zelfbeeld. Met de TotalBalance methode ga je eerst op zoek naar hoe jouw onzekerheid zich heeft gevormd. Je verwerkt eventueel de gebeurtenissen die je nog pijn doen of nog triggeren.<\/p>\n<blockquote>\n<p class=\"text-align-left font-scale-6 line-height-scale-4\">Laat je kneden tot Gods evenbeeld!<\/p>\n<\/blockquote>\n<p>Nadat je het ontstaan van je zelfbeeld en onzekerheid goed hebt onderzocht en verwerkt heeft de TotalBalance methode aandacht voor wie je bent. Je gaat ontdekken wat God in jou heeft gelegd aan talenten, eigenschappen en competenties. Als je namelijk gaat reageren vanuit wie je werkelijk bent, dan zul je je niet meer onzeker of negatief voelen. Je zult merken dat je zelfverzekerder keuzes maakt en dat je meer op jezelf en God vertrouwt en daardoor meer kunt loslaten.<\/p>\n<p>Je kent jezelf, je maakt zekere keuzes die passen bij hoe je gemaakt bent en je bent een goed rentmeester over je talenten en eigenschappen. Je bent ontspannen en weet je afhankelijk van Jezus.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-nz4hxn-0954391f212bb5f6c6731fd6c217b059-wrap avia-button-center  avia-builder-el-56  el_after_av_textblock  avia-builder-el-last '><a href='#aanmelden' class='avia-button av-nz4hxn-0954391f212bb5f6c6731fd6c217b059 avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Ik wil me direct aanmelden!<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av-layout-grid-6'  class='av-layout-grid-container av-1jx9ooq-043c7513fd58c9c9f26becca88050d02 entry-content-wrapper main_color av-flex-cells  avia-builder-el-57  el_after_av_layout_row  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-163aqbe-c8bdf03fb5752c0a49e086c7b3a056e9\">\n.flex_cell.av-163aqbe-c8bdf03fb5752c0a49e086c7b3a056e9{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-163aqbe-c8bdf03fb5752c0a49e086c7b3a056e9{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-163aqbe-c8bdf03fb5752c0a49e086c7b3a056e9 av-gridrow-cell av_one_half no_margin  avia-builder-el-58  el_before_av_cell_one_half  avia-builder-el-first '  ><div class='flex_cell_inner'><div  class='avia-video av-lqf28dgx-e18a5f1c301f1343cebfc60c34722c50 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/fEs00pEgeMg'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Leven met angst is geen leven (2)\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/fEs00pEgeMg?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rb3cnu-51eb578cb8e22d483e1b40192bcbba4d\">\n.flex_cell.av-rb3cnu-51eb578cb8e22d483e1b40192bcbba4d{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-rb3cnu-51eb578cb8e22d483e1b40192bcbba4d{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-rb3cnu-51eb578cb8e22d483e1b40192bcbba4d av-gridrow-cell av_one_half no_margin  avia-builder-el-60  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p><div  class='avia-video av-lqf28qae-b9e618045fe37574bf37ac5cc47e9843 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/M1HABEPMBZg'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Op zoek naar bevestiging\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/M1HABEPMBZg?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ikz1wa-09e2149724b0ad0316f07a3836307cdf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Bekijk meer video&#8217;s op ons <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLSoCoJL2LJnNkRp_DPwxDdnm2Q5Ez6a2E\">YouTube kanaal<\/a><\/span><\/strong><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3l11cf-924963dd11030305b5c3b3303e78285b\">\n.avia-section.av-3l11cf-924963dd11030305b5c3b3303e78285b{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2020\/12\/Achtergrond.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-3l11cf-924963dd11030305b5c3b3303e78285b main_color avia-section-default avia-no-border-styling  avia-builder-el-63  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n<div  class='av_promobox av-igbvcf-22a7414b84d2065db5db26b07ad558bf avia-button-yes  avia-builder-el-64  avia-builder-el-no-sibling '><div class='avia-promocontent'><h2>Wil jij graag een steuntje in je rug?<\/h2>\n<p><strong><span style=\"font-size: 14pt;\">Meld je aan voor een diepgaand en allesomvattend coachtraject. <\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">Werk aan jou persoonlijke vraag en ervaar de steun van een coach die met je meedenkt,<br \/>\nje een spiegel voorhoudt \u00e9n je bemoedigt.<\/span><\/p>\n<\/div><div  class='avia-button-wrap av-igbvcf-cc7faebb75a2442d1fc5653b9ca81883-wrap avia-button-right '><a href='https:\/\/www.totalbalance.nl\/vind-een-christencoach\/'  class='avia-button av-igbvcf-cc7faebb75a2442d1fc5653b9ca81883 avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  ><span class='avia_iconbox_title' >Ik wil meer informatie<\/span><\/a><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4rf8qx7-107daedda144456973aa86517e5edf22\">\n.avia-section.av-4rf8qx7-107daedda144456973aa86517e5edf22{\nbackground-color:#e5f2f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-4rf8qx7-107daedda144456973aa86517e5edf22 main_color avia-section-default avia-no-border-styling  avia-builder-el-65  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-44owfxn-e23fa48cde49d7d2357d12aa15c8057a av_one_third  avia-builder-el-66  el_before_av_two_third  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3cw2s17-009c1b2b6af48587ce7c3e30d0c79648\">\n.avia-image-container.av-3cw2s17-009c1b2b6af48587ce7c3e30d0c79648 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3cw2s17-009c1b2b6af48587ce7c3e30d0c79648 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3cw2s17-009c1b2b6af48587ce7c3e30d0c79648 av-styling- avia-align-center  avia-builder-el-67  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18886 avia-img-lazy-loading-not-18886 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test.jpg\" alt='' title='TB test'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-300x300.jpg 300w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-80x80.jpg 80w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-768x768.jpg 768w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-36x36.jpg 36w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-180x180.jpg 180w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/11\/TB-test-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-2v89z4b-ba6d0a615f6d5d3ef4d01f563d1a843c av_two_third  avia-builder-el-68  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-49it5qj-54b5eaa6c6dc28fcd13fa2892d95c172\">\n#top .av-special-heading.av-49it5qj-54b5eaa6c6dc28fcd13fa2892d95c172{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-49it5qj-54b5eaa6c6dc28fcd13fa2892d95c172 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-49it5qj-54b5eaa6c6dc28fcd13fa2892d95c172 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"test\"  class='av-special-heading av-49it5qj-54b5eaa6c6dc28fcd13fa2892d95c172 av-special-heading-h2 blockquote modern-quote  avia-builder-el-69  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >TOTALBALANCE TEST<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2mtgwuj-333dcf6056ec208c034bb8f3a00f7032 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Weet je niet goed waar je vastloopt of uit balans bent? Voel jij je onzeker en weet je niet zeker of je op de juiste weg? Of merk je dat anderen je vaak niet begrijpen? Heb je stress of last van overprikkeling?<\/p>\n<p><strong>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x78gsr-dc5fed08f17f621634d6f8440f0d3d0c\">\n.av_font_icon.av-1x78gsr-dc5fed08f17f621634d6f8440f0d3d0c{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-1x78gsr-dc5fed08f17f621634d6f8440f0d3d0c .av-icon-char{\nfont-size:25px;\nline-height:25px;\n}\n<\/style>\n<span  class='av_font_icon av-1x78gsr-dc5fed08f17f621634d6f8440f0d3d0c avia_animate_when_visible av-icon-style- avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello' ><\/span><\/span> Bekijk de inspirerende video<\/strong><\/p>\n<p><strong>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1hbdm97-1525fb01da71dd6ca3361b7de278434d\">\n.av_font_icon.av-1hbdm97-1525fb01da71dd6ca3361b7de278434d{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-1hbdm97-1525fb01da71dd6ca3361b7de278434d .av-icon-char{\nfont-size:25px;\nline-height:25px;\n}\n<\/style>\n<span  class='av_font_icon av-1hbdm97-1525fb01da71dd6ca3361b7de278434d avia_animate_when_visible av-icon-style- avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello' ><\/span><\/span> Doe de TotalBalance test<\/strong><\/p>\n<p><strong>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14gw3jf-f92bb7445e6d79b8bd27209bb69e15ff\">\n.av_font_icon.av-14gw3jf-f92bb7445e6d79b8bd27209bb69e15ff{\ncolor:#d9aa25;\nborder-color:#d9aa25;\n}\n.av_font_icon.av-14gw3jf-f92bb7445e6d79b8bd27209bb69e15ff .av-icon-char{\nfont-size:25px;\nline-height:25px;\n}\n<\/style>\n<span  class='av_font_icon av-14gw3jf-f92bb7445e6d79b8bd27209bb69e15ff avia_animate_when_visible av-icon-style- avia-icon-pos-left avia-icon-animate'><span class='av-icon-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello' ><\/span><\/span> Maak de vragen in het digitale werkboek<\/strong><\/p>\n<p>En weet heel concreet waar jij nog mee aan de slag kunt gaan, welke vragen jij nog hebt en of een TotalBalance traject bij een TotalBalance coach jou verder kan helpen!<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-sun32j-b4fa9556aa43a38b20e995b63095c16f-wrap avia-button-left  avia-builder-el-74  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/vrouwen-met-power.activehosted.com\/f\/155' class='avia-button av-sun32j-b4fa9556aa43a38b20e995b63095c16f avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Doe eerst de TotalBalance test!<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='aanmelden'  class='avia-section av-lofl2s1u-b5fa7c13ce1af4e18f7d8f7cece27246 main_color avia-section-default avia-no-border-styling  avia-builder-el-75  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-18906'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2a37ktr-0056a649b88db5916e5aa555ddd384a3 av_two_third  avia-builder-el-76  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1k420y7-8a3fba786ae852bcf93c575278ba68f0\">\n#top .av-special-heading.av-1k420y7-8a3fba786ae852bcf93c575278ba68f0{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1k420y7-8a3fba786ae852bcf93c575278ba68f0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1k420y7-8a3fba786ae852bcf93c575278ba68f0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"test\"  class='av-special-heading av-1k420y7-8a3fba786ae852bcf93c575278ba68f0 av-special-heading-h2 blockquote modern-quote  avia-builder-el-77  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Aanmelden TotalBalance traject<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lofkq0yp-791299c71c1aeed313e5c0b2448427be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><div class=\"tve-leads-shortcode tve-leads-triggered tve-tl-anim tl-anim-instant tve-leads-track-shortcode_18774\"><div class=\"tl-style\" id=\"tve_tcb2_blank\" data-state=\"34\" data-form-state=\"\"><style type=\"text\/css\" class=\"tve_custom_style\">@media (min-width: 300px){[data-css=\"tve-u-18b5c961044\"]{margin-top: 2px !important;margin-bottom: 2px !important;padding: 2px !important;background-color: rgb(229,242,244) !important;--background-color: rgb(229,242,244) !important;--tve-applied-background-color: rgb(229,242,244) !important;}[data-css=\"tve-u-18b5c962fd1\"]{margin-top: 2px !important;margin-bottom: 2px !important;}}<\/style><style type=\"text\/css\" class=\"tve_user_custom_style\">.tve-leads-conversion-object .thrv_heading h1,.tve-leads-conversion-object .thrv_heading h2,.tve-leads-conversion-object .thrv_heading h3{margin:0;padding:0}.tve-leads-conversion-object .thrv_text_element p,.tve-leads-conversion-object 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._form-checkbox-option-description{margin:0;font-size:0.8571428571em}#_form_148_._inline-form ._form-content ._form-list-subscriptions-field ._form-subscriptions-unsubscribe-all-description{line-height:normal;margin-top:-2px}<\/style><form method=\"POST\" action=\"https:\/\/vrouwen-met-power.activehosted.com\/proc.php\" id=\"_form_148_\" class=\"_form _form_148 _inline-form  _dark\" novalidate=\"\" data-styles-version=\"5\">  <input type=\"hidden\" name=\"u\" value=\"148\">  <input type=\"hidden\" name=\"f\" value=\"148\">  <input type=\"hidden\" name=\"s\">  <input type=\"hidden\" name=\"c\" value=\"0\">  <input type=\"hidden\" name=\"m\" value=\"0\">  <input type=\"hidden\" name=\"act\" value=\"sub\">  <input type=\"hidden\" name=\"v\" value=\"2\">  <input type=\"hidden\" name=\"or\" value=\"47d9060bb877dae5a5a1c6a8f65a4e8b\">  <div class=\"_form-content \">    <div class=\"_form_element _x67621373 _full_width _clear\">      <title class=\"_form-title\">        Ik zoek een coach      <\/title>    <\/div>    <div class=\"_form_element _x01557680 _full_width _clear\">      <div class=\"_html-code\">        <p>          Schrijf je in via dit formulier en wij zullen je koppelen aan \u00e9\u00e9n van onze coaches. <br>          <em>            <b>              Tip:            <\/b>            Klik eerst op 'verzenden' v\u00f3\u00f3r invullen! Het formulier opent dan namelijk op een apart tabblad door de spam-controle. Daarna invullen werkt beter.          <\/em>        <\/p>      <\/div>    <\/div>    <div class=\"_form_element _x36433599 _full_width \">      <label for=\"firstname\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"firstname\" name=\"firstname\" placeholder=\"Typ je voornaam in\">      <div data-lastpass-icon-root=\"\" style=\"position: relative !important; height: 0px !important; width: 0px !important; float: left !important;\"><\/div><\/div>    <\/div>    <div class=\"_form_element _x46115892 _full_width \">      <label for=\"email\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"email\" name=\"email\" placeholder=\"Type je e-mailadres in\" required=\"\">      <\/div>    <\/div>    <div class=\"_form_element _x21487013 _full_width _clear\">      <div class=\"_html-code\">        <p>          Om je te kunnen koppelen aan een coach in jouw omgeving willen we graag weten in welke plaats jij woont en in welke regio jij een coach zoekt.        <\/p>      <\/div>    <\/div>    <div class=\"_form_element _x37627206 _full_width \">      <label for=\"field[3]\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"field[3]\" name=\"field[3]\" value=\"\" placeholder=\"Typ je woonplaats in\" required=\"\">      <\/div>    <\/div>    <div class=\"_form_element _x49252023 _full_width \">      <label for=\"field[101]\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"field[101]\" name=\"field[101]\" value=\"\" placeholder=\"Typ de regio waar je woont\" required=\"\">      <\/div>    <\/div>    <div class=\"_form_element _x56359383 _full_width \">      <label for=\"field[95]\" class=\"_form-label\">      <\/label>      <div class=\"_field-wrapper\">        <input type=\"text\" id=\"field[95]\" name=\"field[95]\" value=\"\" placeholder=\"Vertel iets over waar jij in vastloopt\" required=\"\">      <\/div>    <\/div>    <div class=\"_form_element _x00450886 _full_width \">      <fieldset class=\"_form-fieldset\">        <div class=\"_row\">          <legend for=\"field[2][]\" class=\"_form-label\">            Wil jij ook de wekelijkse Balance Boost ontvangen?          <\/legend>        <\/div>        <input data-autofill=\"false\" type=\"hidden\" id=\"field[2][]\" name=\"field[2][]\" value=\"~|\">        <div class=\"_row _checkbox-radio\">          <input id=\"field_2Akkoord\" type=\"checkbox\" name=\"field[2][]\" value=\"Akkoord\">          <span>            <label for=\"field_2Akkoord\">              Akkoord            <\/label>          <\/span>        <\/div>      <\/fieldset>    <\/div>    <div class=\"_form_element _x13414527 _full_width _clear\">      <div class=\"_html-code\">      <\/div>    <\/div>    <div class=\"_form_element _x64996492 _full_width \">      <input type=\"hidden\" name=\"field[93]\" value=\"\">    <\/div>    <div class=\"_form_element _x52895451 _full_width \">      <label for=\"ls\" class=\"_form-label\">        Spam controle - mogelijk opent het formulier in een nieuw tabblad<span class=\"field-required\">        *      <\/span>    <\/label>    <div class=\"g-recaptcha\" data-sitekey=\"6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go\">    <\/div>  <\/div>  <div class=\"_form_element _x15452537 _full_width _clear\">    <div class=\"_html-code\">      <em>        Na verzenden vragen wij \u00e9\u00e9n van onze coaches contact met je op te nemen.      <\/em>      <a href=\"https:\/\/www.totalbalance.nl\/voorwaarden-privacyverklaring\/\">Lees hier de Privacyverklaring<\/a>    <\/div>  <\/div>  <div class=\"_button-wrapper _full_width\">    <button id=\"_form_148_submit\" class=\"_submit\" type=\"submit\">      Verzenden    <\/button>  <\/div>  <div class=\"_clear-element\">  <\/div><\/div><div class=\"_form-thank-you\" style=\"display:none;\"><\/div><\/form><code class=\"tve_js_placeholder\"><script>window.cfields = {\"3\":\"plaatsnaam\",\"101\":\"regio\",\"95\":\"specialisatie\",\"2\":\"ik_ga_akkoord_met\",\"93\":\"spam\"};window._show_thank_you = function(id, message, trackcmp_url, email) {    var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you');    form.querySelector('._form-content').style.display = 'none';    thank_you.innerHTML = message;    thank_you.style.display = 'block';    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 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'12' : `${parseInt(timeParts[1]) + 12}`;            } else {                hour = parseInt(timeParts[1]) === 12 ? '0' : timeParts[1];            }        } else { \/\/ 24 hour format            hour = timeParts[1];        }        var normalizedHour = parseInt(hour) < 10 ? `0${parseInt(hour)}` : hour;        var minutes = timeParts[2];        return `${normalizedHour}:${minutes}`;    };    for (var i = 0; i < allInputs.length; i++) {        var regexStr = \"field\\\\[(\\\\d+)\\\\]\";        var results = new RegExp(regexStr).exec(allInputs[i].name);        if (results != undefined) {            allInputs[i].dataset.name = allInputs[i].name.match(\/\\[time\\]$\/)                ? `${window.cfields[results[1]]}_time`                : window.cfields[results[1]];        } else {            allInputs[i].dataset.name = allInputs[i].name;        }        var fieldVal = getUrlParam(allInputs[i].dataset.name);        if (fieldVal) {            if (allInputs[i].dataset.autofill === \"false\") {                continue;            }            if (allInputs[i].type == \"radio\" || allInputs[i].type == \"checkbox\") {                if (allInputs[i].value == fieldVal) {                    allInputs[i].checked = true;                }            } else if (allInputs[i].type == \"date\") {                allInputs[i].value = getNormalizedDate(fieldVal, acctDateFormat);            } else if (allInputs[i].type == \"time\") {                allInputs[i].value = getNormalizedTime(fieldVal);            } else {                allInputs[i].value = fieldVal;            }        }    }    var remove_tooltips = function() {        for (var i = 0; i < tooltips.length; i++) {            tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);        }        tooltips = [];    };    var remove_tooltip = function(elem) {        for (var i = 0; i < tooltips.length; i++) {            if (tooltips[i].elem === elem) {                tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);                tooltips.splice(i, 1);                return;            }        }    };    var create_tooltip = function(elem, text) {        var tooltip = document.createElement('div'),            arrow = document.createElement('div'),            inner = document.createElement('div'), new_tooltip = {};        if (elem.type != 'radio' && (elem.type != 'checkbox' || elem.name === 'sms_consent')) {            tooltip.className = '_error';            arrow.className = '_error-arrow';            inner.className = '_error-inner';            inner.innerHTML = text;            tooltip.appendChild(arrow);            tooltip.appendChild(inner);            elem.parentNode.appendChild(tooltip);        } else {            tooltip.className = '_error-inner _no_arrow';            tooltip.innerHTML = text;            elem.parentNode.insertBefore(tooltip, elem);            new_tooltip.no_arrow = true;        }        new_tooltip.tip = tooltip;        new_tooltip.elem = elem;        tooltips.push(new_tooltip);        return new_tooltip;    };    var resize_tooltip = function(tooltip) {        var rect = tooltip.elem.getBoundingClientRect();        var doc = document.documentElement,            scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop)  - (doc.clientTop || 0));        if (scrollPosition < 40) {            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _below';        } else {            tooltip.tip.className = tooltip.tip.className.replace(\/ ?(_above|_below) ?\/g, '') + ' _above';        }    };    var resize_tooltips = function() {        if (_removed) return;        for (var i = 0; i < tooltips.length; i++) {            if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]);        }    };    var validate_field = function(elem, remove) {        var tooltip = null, value = elem.value, no_error = true;        remove ? remove_tooltip(elem) : false;        if (elem.type != 'checkbox') elem.className = elem.className.replace(\/ ?_has_error ?\/g, '');        if (elem.getAttribute('required') !== null) {            if (elem.type == 'radio' || (elem.type == 'checkbox' && \/any\/.test(elem.className))) {                var elems = form_to_submit.elements[elem.name];                if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) {                    no_error = elem.checked;                }                else {                    no_error = false;                    for (var i = 0; i < elems.length; i++) {                        if (elems[i].checked) no_error = true;                    }                }                if (!no_error) {                    tooltip = create_tooltip(elem, \"Maak a.u.b. een keuze\");                }            } else if (elem.type =='checkbox') {                var elems = form_to_submit.elements[elem.name], found = false, err = [];                no_error = true;                for (var i = 0; i < elems.length; i++) {                    if (elems[i].getAttribute('required') === null) continue;                    if (!found && elems[i] !== elem) return true;                    found = true;                    elems[i].className = elems[i].className.replace(\/ ?_has_error ?\/g, '');                    if (!elems[i].checked) {                        no_error = false;                        elems[i].className = elems[i].className + ' _has_error';                        err.push(\"Afvinken van %s is vereist\".replace(\"%s\", elems[i].value));                    }                }                if (!no_error) {                    tooltip = create_tooltip(elem, err.join('<br\/>'));                }            } else if (elem.tagName == 'SELECT') {                var selected = true;                if (elem.multiple) {                    selected = false;                    for (var i = 0; i < elem.options.length; i++) {                        if (elem.options[i].selected) {                            selected = true;                            break;                        }                    }                } else {                    for (var i = 0; i < elem.options.length; i++) {                        if (elem.options[i].selected                            && (!elem.options[i].value                            || (elem.options[i].value.match(\/\\n\/g)))                        ) {                            selected = false;                        }                    }                }                if (!selected) {                    elem.className = elem.className + ' _has_error';                    no_error = false;                    tooltip = create_tooltip(elem, \"Maak a.u.b. een keuze\");                }            } else if (value === undefined || value === null || value === '') {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Dit veld is verplicht.\");            }        }        if (no_error && elem.name == 'email') {            if (!value.match(\/^[\\+_a-z0-9-'&=]+(\\.[\\+_a-z0-9-']+)*@[a-z0-9-]+(\\.[a-z0-9-]+)*(\\.[a-z]{2,})$\/i)) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Voer een geldig e-mailadres in.\");            }        }        if (no_error && (elem.id == 'phone')) {            if (elem.value.trim() && typeof iti != 'undefined' && !iti.isValidNumber()) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Voer een geldig telefoonnummer in.\");            }        }        if (no_error && \/date_field\/.test(elem.className)) {            if (!value.match(\/^\\d\\d\\d\\d-\\d\\d-\\d\\d$\/)) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Voer een geldige datum in.\");            }        }        if (no_error && elem.name === 'sms_consent') {            const elemShouldBeChecked = (!!elem.attributes.required && !elem.checked);            if (elemShouldBeChecked) {                elem.className = elem.className + ' _has_error';                no_error = false;                tooltip = create_tooltip(elem, \"Vink dit vakje aan om verder te gaan\");            } else {                elem.className = elem.className.replace(\/ ?_has_error ?\/g, '');            }        }        tooltip ? resize_tooltip(tooltip) : false;        return no_error;    };    var needs_validate = function(el) {        if(el.getAttribute('required') !== null){            return true;        }        if((el.name === 'email' || el.id === 'phone') && el.value !== \"\"){            return true;        }        return false;    };    var validate_form = function(e) {        var err = form_to_submit.querySelector('._form_error'), no_error = true;        if (!submitted) {            submitted = true;            for (var i = 0, len = allInputs.length; i < len; i++) {                var input = allInputs[i];                if (needs_validate(input)) {                    if (input.type == 'text' || input.type == 'number' || input.type == 'time' || input.type == 'tel') {                        addEvent(input, 'blur', function() {                            this.value = this.value.trim();                            validate_field(this, true);                        });                        addEvent(input, 'input', function() {                            validate_field(this, true);                        });                    } else if (input.type == 'radio' || input.type == 'checkbox') {                        (function(el) {                            function getElementsArray(name){                                const value =  form_to_submit.elements[name];                                if (Array.isArray(value)){                                    return value;                                }                                return [value];                            }                            var radios = getElementsArray(el.name);                            for (var i = 0; i < radios.length; i++) {                                addEvent(radios[i], 'change', function() {                                    validate_field(el, true);                                });                            }                        })(input);                    } else if (input.tagName == 'SELECT') {                        addEvent(input, 'change', function() {                            validate_field(this, true);                        });                    } else if (input.type == 'textarea'){                        addEvent(input, 'input', function() {                            validate_field(this, true);                        });                    }                }            }        }        remove_tooltips();        for (var i = 0, len = allInputs.length; i < len; i++) {            var elem = allInputs[i];            if (needs_validate(elem)) {                if (elem.tagName.toLowerCase() !== \"select\") {                    elem.value = elem.value.trim();                }                validate_field(elem) ? true : no_error = false;            }        }        if (!no_error && e) {            e.preventDefault();        }        resize_tooltips();        return no_error;    };    addEvent(window, 'resize', resize_tooltips);    addEvent(window, 'scroll', resize_tooltips);    window['recaptcha_callback'] = function() {  \/\/ Get all recaptchas in the DOM (there may be more than one form on the page).  var recaptchas = document.getElementsByClassName(\"g-recaptcha\");  for (var i in recaptchas) {    \/\/ Set the recaptcha element ID, so the recaptcha can be applied to each element.    var recaptcha_id = \"recaptcha_\" + i;    recaptchas[i].id = recaptcha_id;    var el = document.getElementById(recaptcha_id);    if (el != null) {      var sitekey = el.getAttribute(\"data-sitekey\");      var stoken = el.getAttribute(\"data-stoken\");      grecaptcha.render(recaptcha_id, {\"sitekey\":sitekey,\"stoken\":stoken});    }  }};    _load_script(\"https:\/\/www.google.com\/recaptcha\/api.js?onload=recaptcha_callback&render=explicit\");    var _form_serialize = function(form){if(!form||form.nodeName!==\"FORM\"){return }var i,j,q=[];for(i=0;i<form.elements.length;i++){if(form.elements[i].name===\"\"){continue}switch(form.elements[i].nodeName){case\"INPUT\":switch(form.elements[i].type){case\"tel\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].previousSibling.querySelector('div.iti__selected-dial-code').innerText)+encodeURIComponent(\" \")+encodeURIComponent(form.elements[i].value));break;case\"text\":case\"number\":case\"date\":case\"time\":case\"hidden\":case\"password\":case\"button\":case\"reset\":case\"submit\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"checkbox\":case\"radio\":if(form.elements[i].checked){q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value))}break;case\"file\":break}break;case\"TEXTAREA\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"SELECT\":switch(form.elements[i].type){case\"select-one\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break;case\"select-multiple\":for(j=0;j<form.elements[i].options.length;j++){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case\"BUTTON\":switch(form.elements[i].type){case\"reset\":case\"submit\":case\"button\":q.push(form.elements[i].name+\"=\"+encodeURIComponent(form.elements[i].value));break}break}}return q.join(\"&\")};    const formSupportsPost = false;    var form_submit = function(e) {        e.preventDefault();        if (validate_form()) {            if(form_to_submit.querySelector('input[name=\"phone\"]') && typeof iti != 'undefined') {                form_to_submit.querySelector('input[name=\"phone\"]').value = iti.getNumber();            }            \/\/ use this trick to get the submit button & disable it using plain javascript            var submitButton = e.target.querySelector('#_form_148_submit');            submitButton.disabled = true;            submitButton.classList.add('processing');                    var serialized = _form_serialize(document.getElementById('_form_148_')).replace(\/%0A\/g, '\\\\n');            var err = form_to_submit.querySelector('._form_error');            err ? 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av-rzz9pr-e9b1fc0bed257c88a81b973702fce0ed av-styling- avia-align-center  avia-builder-el-80  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-18775 avia-img-lazy-loading-not-18775 avia_image ' src=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/10\/TotalBalance-netwerk-aanmelden-coachtraject.jpg\" alt='' title='TotalBalance netwerk - aanmelden coachtraject'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/10\/TotalBalance-netwerk-aanmelden-coachtraject.jpg 800w, https:\/\/www.totalbalance.nl\/wp-content\/uploads\/sites\/93\/2023\/10\/TotalBalance-netwerk-aanmelden-coachtraject-300x300.jpg 300w, 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data-original_url='https:\/\/youtu.be\/UT9Yb21p-qI'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Stop met vergelijken en oordeel niet (2)\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/UT9Yb21p-qI?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_half-1d5d00dc9729b1023f26a6e20bcfce91\">\n.flex_cell.av-av_cell_one_half-1d5d00dc9729b1023f26a6e20bcfce91{\nvertical-align:top;\nbackground-color:#e5f2f4;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_half-1d5d00dc9729b1023f26a6e20bcfce91{\npadding:30px 5% 30px 5% !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_half-1d5d00dc9729b1023f26a6e20bcfce91 av-gridrow-cell av_one_half no_margin  avia-builder-el-84  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p><div  class='avia-video av-lqf3bnt7-325318f8ca4c9b2a0a63fc2e330bb00a avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/cRTDNsiwq6A'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Leven met angst is geen leven (1)\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/cRTDNsiwq6A?feature=oembed&enablejsapi=1&origin=https:\/\/www.totalbalance.nl&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-f3c72bb81ea890135de1faa644b2f548 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Bekijk meer video&#8217;s op ons <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLSoCoJL2LJnNkRp_DPwxDdnm2Q5Ez6a2E\">YouTube kanaal<\/a><\/span><\/strong><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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class='avia-promocontent'><h2>Wil jij zelf leren coachen en mensen begeleiden naar balans?<\/h2>\n<p><strong><span style=\"font-size: 14pt;\">Doe de TotalBalance Basis Coach Opleiding!<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">Tijdens deze opleiding van 10-12 maanden krijg je elke maand les, krijg je supervisie \u00e9n leer je niet alleen de basisvaardigheden voor een coach, maar ook hoe je de effectieve TotalBalance methode kunt gebruiken.\u00a0<\/span><\/p>\n<\/div><div  class='avia-button-wrap av-ir3t3f-da84eb3d119e0cc812f10300c0861947-wrap avia-button-right '><a href=''  class='avia-button av-ir3t3f-da84eb3d119e0cc812f10300c0861947 avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  ><span class='avia_iconbox_title' >Klik hier<\/span><\/a><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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class='av_textblock_section av-16lile7-3ae64549263179b15a10c58a1546827b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"text-align-left font-scale-5 line-height-scale-6\" style=\"text-align: center;\">Misschien heb je nog vragen.<br \/>\nJe kunt altijd voor meer informatie een mail sturen naar Fanny,<br \/>\nvia <a href=\"mailto:office@totalbalance.nl\">office@totalbalance.nl<\/a>.<\/p>\n<h3 style=\"text-align: center;\">Ben je op zoek naar hulp?<\/h3>\n<p style=\"text-align: center;\">Loop je vast en wil je graag hulp of steun van \u00e9\u00e9n van onze coaches?<br \/>\nJe kunt altijd mailen voor meer informatie<br \/>\nvia <a href=\"mailto:coaches@totalbalance.nl\">coaches@totalbalance.nl<\/a>.<\/p>\n<h3 style=\"text-align: center;\">Twijfel je of coachen wat voor je is?<\/h3>\n<p class=\"text-align-left font-scale-5 line-height-scale-6\" style=\"text-align: center;\"><a href=\"https:\/\/www.totalbalance.nl\/coach-event\/\"><span style=\"text-decoration: underline;\">Schrijf je in voor ons Coach<\/span> Seminar<\/a> en<br \/>\nontdek tijdens deze trainingsdag of bijbels coachen iets voor je is!<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kn3iof-53ebf61e3e3d6979e41cf42bffc5e0c3\">\n.flex_column.av-kn3iof-53ebf61e3e3d6979e41cf42bffc5e0c3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-kn3iof-53ebf61e3e3d6979e41cf42bffc5e0c3 av_one_fifth  avia-builder-el-94  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_10'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small 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